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Ethiopian Spiced Rice with Vegetables (Zilzil Alicha Rice)

Turmeric-spiced rice cooked with carrots, green beans and a mild alicha-style seasoning, a gentle, aromatic Ethiopian one-pot dinner.

Prep
15 min
Cook
35 min
Servings
4
Difficulty
Easy
4.2
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#ethiopian#alicha#rice#turmeric#mild#dinner

About This Recipe

This dish draws on alicha, the milder branch of Ethiopian cooking that relies on turmeric and ginger rather than the fiery berbere, resulting in a golden, gently spiced rice studded with vegetables. Onion is cooked down until soft before rice and vegetables join in to simmer together in one pot, absorbing the turmeric's earthy color and the ginger's warm, slightly sharp aroma throughout every grain. A comforting, approachable entry point into Ethiopian flavors for those newer to the cuisine, this dish shows that not every Ethiopian recipe needs to be intensely spicy to be deeply satisfying.

Ingredients

Serves 4

  • 2 cupslong-grain rice(rinsed)
  • 3 tbspniter kibbeh or vegetable oil
  • 1onion(diced)
  • 3 clovesgarlic(minced)
  • 1 tbspfresh ginger(minced)
  • 1 tspturmeric
  • 3.5 cupswater or vegetable stock
  • 2carrots(diced)
  • 1 cupgreen beans(cut into short pieces)
  • 1.5 tspsalt

Instructions

  1. 1

    Cook the onion

    Heat niter kibbeh or oil in a pot and cook onion until softened, about 8 minutes.

  2. 2

    Bloom the spices

    Add garlic, ginger and turmeric, cooking 1-2 minutes until fragrant.

    Bloom the turmeric and ginger briefly in the fat before adding liquid — this releases much more of their aroma and color into the dish.

  3. 3

    Add rice

    Stir in the rinsed rice, coating it in the spiced onion mixture.

  4. 4

    Add liquid and vegetables

    Add water or stock, carrots, green beans and salt; bring to a boil.

  5. 5

    Simmer

    Cover and simmer on low 18-20 minutes until the rice and vegetables are tender.

  6. 6

    Rest and serve

    Let rest 5 minutes off heat, then fluff with a fork and serve warm.

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Pro Tips

  • →

    Bloom the turmeric and ginger in the fat briefly before adding liquid, which releases much more of their color and aroma into the finished rice.

  • →

    Use niter kibbeh if available; its subtle blend of spices adds real depth even to a mild dish like this one.

  • →

    Cut the vegetables into similarly sized pieces so they cook evenly alongside the rice.

Variations

  • •

    Adding diced potato along with the carrots makes for a heartier dish.

  • •

    A version with a bit of chicken added makes for a more substantial one-pot dinner.

  • •

    Peas can substitute for or supplement the green beans depending on what's available.

Storage

Refrigerate up to 4 days in an airtight container; reheat gently with a splash of water to loosen the rice.

History & Origin

Alicha dishes represent the milder side of Ethiopian cuisine, using turmeric and ginger rather than the fiery berbere spice blend, and they're traditionally served alongside spicier dishes to offer variety and balance on a shared platter.

Frequently Asked Questions

Can I make this spicier?

Yes, add a spoonful of berbere spice for extra heat, though this dish is traditionally kept mild by design.

What if I don't have niter kibbeh?

Regular butter or vegetable oil works as a substitute, though you'll lose some of niter kibbeh's spiced complexity.

Why is my rice undercooked?

Continue simmering, covered, checking every few minutes, and add a splash more liquid if the pot has dried out before the rice is fully tender.

Nutrition Facts

Per serving (350g / 12.3 oz) · 4 servings total

Calories380kcal
Protein8g
Carbohydrates66g
Fat9g
Fiber3g
Protein8g
Carbs66g
Fat9g

Time Summary

Prep time15 min
Cook time35 min
Total time50 min

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