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German Linsen und Spätzle (Lentils and Spätzle) Bowl

A hearty farmhouse bowl of stewed lentils and egg noodles, finished with toasted sesame.

Prep
15 min
Cook
45 min
Servings
5
Difficulty
Medium
4.5
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#german#lentils#spatzle#comfort food#dinner#farmhouse

About This Recipe

Linsen und Spätzle, lentils with spätzle, is a hearty Swabian dish traditionally built on brown lentils simmered with root vegetables and a splash of vinegar, served alongside soft egg-noodle spätzle and often a smoked sausage like saitenwurst. It's the kind of German farmhouse cooking meant to be filling and warming rather than delicate. The lentils benefit from a long, slow simmer with carrot, celery and onion until they break down slightly and thicken the broth naturally, and a spoonful of vinegar stirred in near the end cuts through the earthiness and brightens the whole pot. Toasted sesame seeds scattered on top add a nutty crunch that's a modern addition to an otherwise very traditional dish. Served in one bowl with the spätzle mixed right in, this becomes a complete, satisfying one-pot meal rather than two separate components on a plate.

Ingredients

Serves 5

  • 2 cupsbrown lentils(rinsed)
  • 6 cupsvegetable or chicken stock
  • 1onion(diced)
  • 2carrots(diced)
  • 2 stalkscelery(diced)
  • 200 gsmoked sausage(sliced, optional)
  • 2 tbspred wine vinegar
  • 2 cupscooked spätzle or egg noodles
  • 2 tbspvegetable oil
  • 3 tbsptoasted sesame seeds

Instructions

  1. 1

    Saute the vegetables

    Heat oil in a large pot over medium heat. Cook onion, carrot and celery until softened, about 6 minutes.

  2. 2

    Add the lentils

    Add lentils and stock, bring to a boil, then reduce to a simmer and cook uncovered 30-35 minutes until lentils are tender and the broth has thickened.

  3. 3

    Add the sausage

    If using, stir in sliced smoked sausage and simmer 5 more minutes to heat through.

  4. 4

    Season

    Stir in red wine vinegar and taste, adjusting salt and vinegar until the broth tastes rounded rather than flat.

  5. 5

    Combine and serve

    Stir in cooked spätzle, warming through for 2 minutes. Serve in bowls topped with toasted sesame seeds.

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Pro Tips

  • →

    Simmer the lentils uncovered so the broth reduces and thickens naturally rather than staying thin and soupy.

  • →

    Add the vinegar gradually and taste as you go; German lentil dishes lean tangy, but too much vinegar overwhelms the earthy lentil flavor.

  • →

    Toast the sesame seeds in a dry pan just until fragrant before adding, since raw sesame seeds taste flat by comparison.

Variations

  • •

    Skip the sausage and add extra vegetables for a hearty vegetarian version.

  • •

    Use green or Puy lentils instead of brown for a firmer texture that holds its shape better.

  • •

    Finish with a dollop of Dijon mustard stirred into individual bowls for extra tang.

Storage

Refrigerate up to 4 days in an airtight container; the lentils thicken further as they sit. Reheat on the stove with a splash of water or stock to loosen.

History & Origin

Linsen und Spätzle is a traditional dish from the Swabian region of southern Germany, historically a filling, inexpensive way to feed a farming family using pantry staples like lentils alongside the region's signature egg noodles. Vinegar and sausage are classic regional additions still found in home kitchens today.

Frequently Asked Questions

Do I need to soak the lentils first?

No, brown lentils cook fully in about 30-35 minutes without soaking, which is part of what makes this such an easy weeknight dish.

Can I make this without sausage?

Yes, it's a common vegetarian variation; just add a bit more oil or a splash of olive oil at the end for richness since you're losing the sausage's fat.

Why is my broth too thin?

Simmer it longer uncovered; the lentils naturally break down and release starch that thickens the broth the longer it cooks, so patience is the fix, not thickener.

Nutrition Facts

Per serving (400g / 14.1 oz) · 5 servings total

Calories460kcal
Protein22g
Carbohydrates60g
Fat14g
Fiber14g
Protein22g
Carbs60g
Fat14g

Time Summary

Prep time15 min
Cook time45 min
Total time60 min

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