German Linsen und Spätzle (Lentils and Spätzle) Bowl
A hearty farmhouse bowl of stewed lentils and egg noodles, finished with toasted sesame.
About This Recipe
Linsen und Spätzle, lentils with spätzle, is a hearty Swabian dish traditionally built on brown lentils simmered with root vegetables and a splash of vinegar, served alongside soft egg-noodle spätzle and often a smoked sausage like saitenwurst. It's the kind of German farmhouse cooking meant to be filling and warming rather than delicate. The lentils benefit from a long, slow simmer with carrot, celery and onion until they break down slightly and thicken the broth naturally, and a spoonful of vinegar stirred in near the end cuts through the earthiness and brightens the whole pot. Toasted sesame seeds scattered on top add a nutty crunch that's a modern addition to an otherwise very traditional dish. Served in one bowl with the spätzle mixed right in, this becomes a complete, satisfying one-pot meal rather than two separate components on a plate.
Ingredients
Serves 5
- 2 cupsbrown lentils(rinsed)
- 6 cupsvegetable or chicken stock
- 1onion(diced)
- 2carrots(diced)
- 2 stalkscelery(diced)
- 200 gsmoked sausage(sliced, optional)
- 2 tbspred wine vinegar
- 2 cupscooked spätzle or egg noodles
- 2 tbspvegetable oil
- 3 tbsptoasted sesame seeds
Instructions
- 1
Saute the vegetables
Heat oil in a large pot over medium heat. Cook onion, carrot and celery until softened, about 6 minutes.
- 2
Add the lentils
Add lentils and stock, bring to a boil, then reduce to a simmer and cook uncovered 30-35 minutes until lentils are tender and the broth has thickened.
- 3
Add the sausage
If using, stir in sliced smoked sausage and simmer 5 more minutes to heat through.
- 4
Season
Stir in red wine vinegar and taste, adjusting salt and vinegar until the broth tastes rounded rather than flat.
- 5
Combine and serve
Stir in cooked spätzle, warming through for 2 minutes. Serve in bowls topped with toasted sesame seeds.
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Pro Tips
- →
Simmer the lentils uncovered so the broth reduces and thickens naturally rather than staying thin and soupy.
- →
Add the vinegar gradually and taste as you go; German lentil dishes lean tangy, but too much vinegar overwhelms the earthy lentil flavor.
- →
Toast the sesame seeds in a dry pan just until fragrant before adding, since raw sesame seeds taste flat by comparison.
Variations
- •
Skip the sausage and add extra vegetables for a hearty vegetarian version.
- •
Use green or Puy lentils instead of brown for a firmer texture that holds its shape better.
- •
Finish with a dollop of Dijon mustard stirred into individual bowls for extra tang.
Storage
Refrigerate up to 4 days in an airtight container; the lentils thicken further as they sit. Reheat on the stove with a splash of water or stock to loosen.
History & Origin
Linsen und Spätzle is a traditional dish from the Swabian region of southern Germany, historically a filling, inexpensive way to feed a farming family using pantry staples like lentils alongside the region's signature egg noodles. Vinegar and sausage are classic regional additions still found in home kitchens today.
Frequently Asked Questions
Do I need to soak the lentils first?
No, brown lentils cook fully in about 30-35 minutes without soaking, which is part of what makes this such an easy weeknight dish.
Can I make this without sausage?
Yes, it's a common vegetarian variation; just add a bit more oil or a splash of olive oil at the end for richness since you're losing the sausage's fat.
Why is my broth too thin?
Simmer it longer uncovered; the lentils naturally break down and release starch that thickens the broth the longer it cooks, so patience is the fix, not thickener.
Nutrition Facts
Per serving (400g / 14.1 oz) · 5 servings total
Time Summary
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