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Gefullte Paprika (German Stuffed Peppers)

Bell peppers stuffed with a seasoned ground beef and rice filling, simmered in a light tomato sauce, a German family dinner classic.

Prep
25 min
Cook
45 min
Servings
4
Difficulty
Medium
4.3
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#german#stuffed-peppers#ground-beef#tomato-sauce#dinner

About This Recipe

Gefullte Paprika is a straightforward, comforting dish found across German home kitchens, bell peppers hollowed and filled with a mixture of ground beef, rice and onion, seasoned simply with paprika and marjoram. The stuffed peppers simmer directly in a light tomato sauce rather than being baked dry, which keeps them tender and lets the peppers soften fully while the filling absorbs some of the surrounding sauce. A dollop of sour cream stirred into the finished sauce is a distinctly German touch, adding richness and a gentle tang, and the dish is traditionally served with boiled potatoes to soak up the extra sauce.

Ingredients

Serves 4

  • 6bell peppers
  • 500 gground beef
  • 1onion(diced)
  • 1 cupcooked rice
  • 1egg
  • 1 tsppaprika
  • 1/2 tspdried marjoram
  • 1.5 tspsalt
  • 1/2 tspblack pepper
  • 2 tbspvegetable oil
  • 2 cupscrushed tomatoes(for sauce)
  • 1 cupbeef stock(for sauce)
  • 1/2 cupsour cream

Instructions

  1. 1

    Prepare the peppers

    Cut the tops off the peppers, remove seeds and membranes, and set aside.

  2. 2

    Make the filling

    Combine ground beef, onion, cooked rice, egg, paprika, marjoram, salt and pepper until well mixed.

  3. 3

    Stuff the peppers

    Fill each pepper generously with the beef mixture.

  4. 4

    Brown briefly

    Heat oil in a wide pot and briefly sear the stuffed peppers on their bottoms, about 3 minutes.

  5. 5

    Add sauce

    Pour crushed tomatoes and beef stock around the peppers.

    Simmer the peppers directly in the tomato sauce rather than baking them dry — this keeps the peppers tender and the filling moist throughout.

  6. 6

    Simmer

    Cover and simmer 35-40 minutes until the peppers are tender and the filling is cooked through.

  7. 7

    Finish

    Stir sour cream into the sauce just before serving.

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Pro Tips

  • →

    Simmer the stuffed peppers directly in the sauce rather than baking them in a dry oven — this keeps them tender and the filling nicely moist.

  • →

    Stir the sour cream in only at the very end, off the heat if possible, so it doesn't curdle in the hot sauce.

  • →

    Use day-old rice in the filling if possible, since it holds together better than freshly cooked, sticky rice.

Variations

  • •

    A version with ground pork mixed with the beef gives a slightly richer flavor.

  • •

    Adding fresh parsley to the filling brightens the flavor.

  • •

    Serving over egg noodles instead of potatoes is a common variation.

Storage

Refrigerate up to 4 days in an airtight container; reheat gently on the stove, as the sour cream sauce can separate if boiled too hard.

History & Origin

Gefullte Paprika reflects a broader Central European tradition of stuffed pepper dishes, adapted into German home cooking with the country's characteristic touches of marjoram seasoning and a sour cream-enriched sauce.

Frequently Asked Questions

Can I bake these instead of simmering on the stove?

Yes, bake covered at 190C/375F for about 40-45 minutes in the tomato sauce, though the stovetop method keeps them equally tender.

What if I don't have marjoram?

A small amount of dried oregano can substitute, though marjoram's milder, slightly sweeter flavor is more traditional here.

Why did my sour cream curdle?

The sauce was likely too hot when the sour cream was added — stir it in off the heat or over very low heat to prevent curdling.

Nutrition Facts

Per serving (380g / 13.4 oz) · 4 servings total

Calories400kcal
Protein22g
Carbohydrates28g
Fat22g
Fiber4g
Protein22g
Carbs28g
Fat22g

Time Summary

Prep time25 min
Cook time45 min
Total time70 min

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