Skip to content
Magyar Gulyás
hungariansoup

Magyar Gulyás

Hungary's soul of a dish — a slowly simmered beef and potato stew made brilliant red by generous amounts of sweet Hungarian paprika, hearty and deeply warming.

Prep
20 min
Cook
100 min
Servings
6
Difficulty
Medium
4.9
Sign in to rate
#beef#paprika#stew#national dish#hungarian

About This Recipe

Magyar gulyás is Hungary's most internationally recognized dish, though what's served as 'goulash' abroad bears little resemblance to the authentic Hungarian soup. True gulyás is a clear, spiced soup — not the thick stew foreigners often encounter. The word gulyás originally meant 'cowherd' and referred to the cattle drovers who developed the dish on the Hungarian plains. The soup's brilliant red color comes entirely from sweet Hungarian paprika, which Hungary began producing only in the 18th century.

Ingredients

Serves 6

  • 1 kgbeef chuck(cut into 3cm cubes)
  • 4 tbspsweet Hungarian paprika
  • 1 tsphot paprika
  • 2 largeonions(diced)
  • 4 mediumpotatoes(cubed)
  • 2 mediumcarrots(sliced)
  • 2 mediumtomatoes(chopped)
  • 2 mediumgreen bell peppers(chopped)
  • 3 clovesgarlic(minced)
  • 2 tbsplard or vegetable oil
  • 1.5 litreswater or beef stock
  • 1 tspcaraway seeds
  • 1 tspsalt

Instructions

  1. 1

    Caramelize onions

    Heat lard in a heavy pot. Cook onions over medium heat for 20 minutes until deep golden.

  2. 2

    Add paprika

    Remove from heat briefly. Add sweet and hot paprika and stir quickly — paprika burns fast in hot oil.

  3. 3

    Brown the beef

    Return to heat. Add beef and brown on all sides with the onion and paprika.

  4. 4

    Add liquid and simmer

    Add water or stock, garlic, caraway, tomatoes, and peppers. Bring to boil, then simmer 60 minutes.

  5. 5

    Add potatoes and carrots

    Add potatoes and carrots. Cook 25 more minutes until everything is tender.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Cook this hands-free

Get AI meal plans, step-by-step cooking mode, and your saved recipes in the free Bento app.

Get the free iOS app

Pro Tips

  • Authentic gulyás is a soup, not a thick stew — add enough liquid

  • Never add paprika to extremely hot fat or it will burn

  • Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

  • Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.

Variations

  • Add csipetke (pinched pasta) dumplings to the stew

  • Use pork instead of beef

  • Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

  • Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.

Storage

Keeps 3 days refrigerated and improves overnight. Freeze up to 3 months.

History & Origin

Gulyás originated on the Hungarian Great Plain in the 9th century as a preserved meat dish of cattle drovers. It became Hungary's national dish by the 19th century.

Frequently Asked Questions

Is gulyás the same as goulash?

Gulyás is the authentic Hungarian soup. What's sold as 'goulash' abroad is often a thicker stew that Hungarians call pörkölt.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving · 6 servings total

Calories480kcal
Protein40g
Carbohydrates32g
Fat20g
Fiber5g
Protein40g
Carbs32g
Fat20g

Time Summary

Prep time20 min
Cook time100 min
Total time120 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes