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Greek Braised Gigante Beans in Tomato Sauce (Gigantes Plaki)

Giant lima beans slow-baked in a rich tomato sauce with garlic, onion, and herbs until tender and deeply flavored.

Prep
20 min
Cook
100 min
Servings
6
Difficulty
Medium
4.5
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#greek#beans#vegetarian#baked#tomato#gluten-free

About This Recipe

Gigantes plaki is a beloved Greek dish of large, meaty gigante beans (giant lima beans) baked slowly in a tomato-based sauce with onion, garlic, and herbs until the beans turn creamy and the sauce thickens into something rich and stew-like. This version adds a small spoonful of tamarind paste to the tomato sauce, a less traditional but complementary addition that deepens the sauce's tang in a way that plays surprisingly well with the dish's Mediterranean herbs. The technique for great gigantes plaki is baking, not just simmering on the stovetop -- the dry, even heat of an oven concentrates the tomato sauce and lets the beans absorb flavor slowly over an hour or more, developing a richness that stovetop simmering alone doesn't quite achieve. Using dried gigante beans, soaked overnight and parboiled until just tender before baking, gives a far better texture than canned substitutes like lima beans. Served warm or at room temperature with crusty bread and a drizzle of good olive oil, gigantes plaki is a staple of Greek meze spreads and vegetarian home cooking, hearty enough to serve as a main course on its own.

Ingredients

Serves 6

  • 500 gdried gigante beans(or large lima beans, soaked overnight)
  • 0.33 cupolive oil(plus more for drizzling)
  • 1onion(diced)
  • 2carrots(diced)
  • 4 clovesgarlic(minced)
  • 1 cancrushed tomatoes(400g)
  • 1 tbsptamarind paste
  • 1 tspdried oregano
  • 1bay leaf
  • 1 cupvegetable stock
  • 1.5 tspsalt
  • 0.25 cupparsley(chopped, for garnish)

Instructions

  1. 1

    Parboil the beans

    Drain the soaked beans and boil in fresh water 30-40 minutes until just tender but not fully soft. Drain and set aside.

  2. 2

    Build the sauce

    Heat olive oil in an oven-safe pot over medium heat. Cook onion and carrots 8-10 minutes until soft, then add garlic and cook 1 minute.

  3. 3

    Add tomatoes and tamarind

    Stir in crushed tomatoes, tamarind paste, oregano, bay leaf, and stock. Simmer 10 minutes.

  4. 4

    Combine and bake

    Preheat oven to 180C/350F. Add the parboiled beans and salt to the sauce, stirring to combine. Cover and bake 45-50 minutes.

  5. 5

    Finish uncovered

    Uncover and bake 10-15 more minutes until the sauce thickens and the top begins to caramelize slightly at the edges.

  6. 6

    Serve

    Remove the bay leaf, drizzle with extra olive oil, scatter with parsley, and serve warm or at room temperature.

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Pro Tips

  • →

    Parboil the beans until just tender, not fully cooked, before baking -- they'll finish softening in the oven and this prevents them from turning mushy.

  • →

    Bake the dish uncovered for the final stretch so the sauce reduces properly and the top develops a bit of color.

  • →

    Add a generous drizzle of good olive oil right before serving -- it's a hallmark of Greek bean dishes and adds real richness.

Variations

  • •

    Skip the tamarind for a classic, traditional gigantes plaki flavor profile.

  • •

    Add diced celery along with the onion and carrots for extra depth in the base.

  • •

    Top with crumbled feta before the final uncovered bake for a richer, saltier finish.

Storage

Refrigerate up to 5 days; the flavor deepens significantly overnight. Freezes well up to 3 months. Reheat gently on the stovetop or in a low oven with a splash of water if needed.

History & Origin

Gigantes plaki is a classic dish from Greek regional cooking, especially associated with Macedonia in northern Greece where gigante beans are grown; 'plaki' refers to the slow-baked cooking method in a tomato sauce used across several Greek vegetable and legume dishes.

Frequently Asked Questions

Can I use canned beans instead of dried?

Yes, use 3 cans of drained large lima or butter beans and skip the parboiling step, reducing the covered baking time to about 25-30 minutes since they're already cooked.

What if I can't find gigante beans?

Large lima beans or butter beans are the closest substitute in both size and texture, widely available at most grocery stores.

Can I make this ahead for a party?

Yes, it's actually better made a day ahead -- the flavors deepen overnight, and it can be served warm or at room temperature, making it very practical for entertaining.

Nutrition Facts

Per serving (340g / 12.0 oz) · 6 servings total

Calories280kcal
Protein12g
Carbohydrates40g
Fat9g
Fiber12g
Protein12g
Carbs40g
Fat9g

Time Summary

Prep time20 min
Cook time100 min
Total time120 min

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