Skip to content
greeksalad✨ New

Greek Orzo Salad (Kritharaki Salad)

A cold orzo pasta salad loaded with cucumber, tomato, feta, and olives in a lemon dressing.

Prep
15 min
Cook
10 min
Servings
6
Difficulty
Easy
4.4
Sign in to rate
#greek#orzo#pasta salad#feta#make-ahead#picnic

About This Recipe

This orzo salad takes the classic flavors of Greek horiatiki and folds them through tender orzo pasta, making a heartier dish that works well for picnics, potlucks, or a make-ahead lunch. Kritharaki, the Greek word for orzo, is a pantry staple in Greek kitchens, often used in soups and baked dishes as well as cold salads like this one. Cooling the orzo properly before dressing it is the key technical step — dressing it while hot causes the pasta to absorb too much oil and turn heavy rather than staying light and separate.

Ingredients

Serves 6

  • 2 cupsorzo pasta
  • 1cucumber(diced)
  • 1 cupcherry tomatoes(halved)
  • 0.5 cupKalamata olives(pitted, halved)
  • 150 gfeta(crumbled)
  • 0.25red onion(finely diced)
  • 0.33 cupextra-virgin olive oil
  • 3 tbspfresh lemon juice
  • 1 tspdried oregano
  • 1 tspfine sea salt

Instructions

  1. 1

    Cook the orzo

    Boil orzo in salted water according to package directions, about 9 minutes, until al dente. Drain and rinse under cold water to stop cooking.

  2. 2

    Cool completely

    Spread the orzo on a tray to cool fully, at least 10 minutes.

    Rinsing and cooling prevents the pasta from clumping and absorbing too much dressing.

  3. 3

    Make the dressing

    Whisk olive oil, lemon juice, oregano, and salt together.

  4. 4

    Combine the salad

    In a large bowl, toss cooled orzo with cucumber, tomatoes, olives, feta, and red onion.

  5. 5

    Dress and serve

    Pour the dressing over the salad and toss gently. Chill at least 30 minutes before serving for the best flavor.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Rinse the orzo under cold water after cooking to stop it from continuing to cook and to prevent clumping.

  • →

    Let the salad chill for at least 30 minutes before serving — the flavors meld significantly during this rest.

  • →

    Add fresh herbs like dill or parsley right before serving for extra brightness.

Variations

  • •

    Add grilled chicken or shrimp to turn it into a full main-dish salad.

  • •

    Include roasted red peppers for extra sweetness and color.

  • •

    Use whole wheat orzo for a heartier, nuttier version.

Storage

Refrigerate for up to 4 days in an airtight container; the salad actually improves in flavor after a day in the fridge.

History & Origin

Orzo, called kritharaki in Greek, has long been used across Greek cooking in both hot dishes like giouvetsi and cold salads, becoming a popular potluck and picnic dish as Mediterranean-style pasta salads gained wider popularity.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, it's an ideal make-ahead dish and actually tastes better after chilling for a few hours or overnight.

Why is my orzo salad mushy?

The orzo was likely overcooked past al dente or not rinsed and cooled before dressing; both lead to a softer, gummier texture.

Can I make this gluten-free?

Yes, substitute a gluten-free orzo alternative or use a small gluten-free pasta shape in its place.

Nutrition Facts

Per serving (260g / 9.2 oz) · 6 servings total

Calories380kcal
Protein11g
Carbohydrates46g
Fat17g
Fiber3g
Protein11g
Carbs46g
Fat17g

Time Summary

Prep time15 min
Cook time10 min
Total time25 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes