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Italian Mint and Parmesan Polenta

Creamy stone-ground polenta finished with butter, Parmesan, and a generous handful of fresh mint for brightness.

Prep
5 min
Cook
40 min
Servings
4
Difficulty
Easy
4.3
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#italian#polenta#vegetarian#side-dish#gluten-free

About This Recipe

Polenta -- coarse cornmeal slowly cooked in water or stock until thick and creamy -- is a staple of northern Italian cooking, especially in regions like Veneto and Lombardy where it traditionally stood in for bread or pasta. This version finishes the classic butter-and-Parmesan enriched polenta with a generous handful of fresh mint stirred in at the end, a lighter, herbaceous touch less common than the usual sage or rosemary but well within Italian herb traditions. The technique for great polenta is entirely about patience: it needs to be whisked constantly at the start to prevent lumps, then simmered low and slow, stirring frequently, for at least 30-40 minutes (longer for traditional coarse-ground polenta) until it loses its raw, gritty edge and turns silky and thick. Rushing this step leaves polenta tasting chalky no matter how much butter and cheese you add. Served as a bed for braised meats, mushrooms, or simply on its own with extra Parmesan, this polenta shows how a genuinely humble ingredient becomes something rich and comforting with the right technique and enough time on the stove.

Ingredients

Serves 4

  • 1 cupcoarse polenta cornmeal
  • 4 cupswater
  • 1 cupwhole milk
  • 1.5 tspsalt
  • 4 tbspbutter
  • 0.75 cupParmesan(grated)
  • 0.33 cupfresh mint leaves(chopped)
  • 0.25 tspblack pepper

Instructions

  1. 1

    Bring liquid to a boil

    Combine water, milk, and salt in a heavy pot and bring to a boil.

  2. 2

    Whisk in the cornmeal

    Reduce heat to low and slowly whisk in the polenta cornmeal in a steady stream to prevent lumps.

  3. 3

    Simmer slowly

    Reduce heat to the lowest setting and simmer, stirring frequently with a wooden spoon, 35-40 minutes until thick, creamy, and no longer gritty.

  4. 4

    Enrich with butter and cheese

    Stir in butter and Parmesan until melted and fully incorporated.

  5. 5

    Add the mint

    Stir in chopped mint and black pepper just before serving so the mint stays bright and fresh.

  6. 6

    Serve

    Serve immediately while hot and creamy, with extra Parmesan on top.

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Pro Tips

  • →

    Whisk the cornmeal in slowly and steadily at the start -- dumping it in all at once is the main cause of lumpy polenta.

  • →

    Stir frequently throughout the full cooking time, not just at the beginning, to prevent scorching on the bottom of the pot.

  • →

    Add the fresh mint only at the very end so it stays bright and doesn't turn dark and bitter from prolonged heat.

Variations

  • •

    Use quick-cooking polenta for a faster version, ready in about 5-10 minutes, though the texture is slightly less rich.

  • •

    Add fresh sage or rosemary instead of mint for a more traditional herb pairing.

  • •

    Top with sautéed mushrooms or a braised meat ragu for a full meal instead of a side dish.

Storage

Refrigerate up to 4 days; polenta firms up considerably when chilled. Reheat with a splash of milk or water, stirring over low heat to loosen it back to a creamy consistency, or slice and pan-fry leftover firm polenta.

History & Origin

Polenta has been a staple in northern Italy since corn was introduced from the Americas in the 16th century, historically a peasant food that substituted for scarcer wheat, now enjoyed across all levels of Italian cooking from rustic to refined restaurant preparations.

Frequently Asked Questions

Can I use instant or quick-cooking polenta?

Yes, it cooks in about 5-10 minutes instead of 40, though traditional coarse-ground polenta has a more rustic texture and deeper corn flavor that many cooks prefer.

Why is my polenta lumpy?

The cornmeal was likely added too quickly or without whisking constantly at the start -- always add it in a slow, steady stream while whisking vigorously to prevent clumping.

Can I make polenta ahead of time?

Yes, pour it into a dish to set, then slice and pan-fry or grill the firm polenta later -- a common way to use leftovers with a completely different, crispy texture.

Nutrition Facts

Per serving (260g / 9.2 oz) · 4 servings total

Calories340kcal
Protein10g
Carbohydrates34g
Fat18g
Fiber2g
Protein10g
Carbs34g
Fat18g

Time Summary

Prep time5 min
Cook time40 min
Total time45 min

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