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Hobakjuk (Korean Sweet Pumpkin Porridge)

A silky, naturally sweet Korean porridge made from steamed kabocha squash, rice flour, and a touch of ginger, topped with chewy rice balls.

Prep
15 min
Cook
40 min
Servings
4
Difficulty
Medium
4.1
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#korean#porridge#pumpkin#juk#vegetarian#breakfast

About This Recipe

Hobakjuk is a traditional Korean porridge made from steamed and pureed kabocha (or a similar sweet pumpkin variety), thickened with a rice flour or glutinous rice slurry until it turns silky and pale orange. It sits in the sweeter end of Korean juk (porridge) dishes, historically eaten as a light meal for the elderly, convalescents, or as a seasonal autumn treat when squash is at its best. The technique centers on the squash itself: steaming rather than boiling keeps its flavor concentrated rather than diluted, and pureeing it smooth before returning it to the pot creates the base. A small amount of glutinous rice flour, mixed into little chewy dumplings called saealsim ('bird's egg balls'), is dropped into the simmering porridge and cooked through, adding a pleasant chewy contrast to the smooth base. A touch of grated ginger and sugar rounds out the natural sweetness of the squash. Served warm in a bowl, sometimes with a sprinkle of toasted pine nuts, hobakjuk is comfort food that leans gently sweet rather than savory -- a porridge Koreans reach for the way others might reach for a bowl of warm rice pudding.

Ingredients

Serves 4

  • 800 gkabocha squash(peeled, seeded, cubed)
  • 4 cupswater
  • 0.33 cupglutinous rice flour(plus 3 tbsp for dumplings)
  • 3 tbspwater(for dumplings)
  • 0.33 cupsugar
  • 1 tspgrated ginger
  • 0.5 tspsalt
  • 2 tbsppine nuts(for garnish)

Instructions

  1. 1

    Steam the squash

    Steam kabocha cubes over boiling water for 20 minutes until completely soft and easily mashed.

  2. 2

    Puree

    Blend or mash the steamed squash with 2 cups of the water until smooth.

  3. 3

    Make the dumplings

    Mix 3 tbsp glutinous rice flour with 3 tbsp water into a stiff dough. Roll into small pea-sized balls (saealsim).

  4. 4

    Simmer the base

    Return pureed squash to the pot with remaining water. Whisk in the 1/3 cup glutinous rice flour slurry (mixed with a little water first) and bring to a simmer, stirring constantly.

  5. 5

    Cook the dumplings in

    Drop the small rice dough balls into the simmering porridge and cook 5-6 minutes until they float and turn chewy.

  6. 6

    Season and serve

    Stir in sugar, ginger, and salt. Simmer 2 more minutes, adjust sweetness to taste, and serve warm topped with pine nuts.

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Pro Tips

  • →

    Steam the squash rather than boiling it -- boiling waterlogs the flesh and dilutes its natural sweetness.

  • →

    Whisk the rice flour slurry constantly as it hits the hot puree to avoid lumps forming.

  • →

    Adjust sugar at the end based on how naturally sweet your squash is; kabocha varies noticeably in sweetness by season.

Variations

  • •

    Use butternut squash if kabocha isn't available -- the flavor is slightly different but the texture works the same way.

  • •

    Skip the rice dumplings for a simpler, purely smooth version if you're short on time.

  • •

    Add a splash of coconut milk at the end for a richer, slightly tropical variation.

Storage

Refrigerate up to 3 days in an airtight container; it thickens significantly when chilled. Reheat gently over low heat, thinning with a splash of water as needed.

History & Origin

Hobakjuk has long been part of Korean juk (porridge) tradition, historically valued as an easily digestible dish for the sick, elderly, or postpartum mothers, and now enjoyed widely as a seasonal comfort food in autumn and winter.

Frequently Asked Questions

Can I use canned pumpkin puree instead of fresh squash?

Yes, in a pinch -- use about 2 cups canned pumpkin puree, though the flavor will be less nuanced than fresh steamed kabocha.

Why did my porridge turn out lumpy?

The rice flour slurry was likely added too quickly or without whisking. Mix it with a little cold water first and stir constantly as you pour it into the hot puree.

Do I have to make the rice dumplings?

No -- they're a traditional textural addition but entirely optional; the porridge is still authentic and delicious without them.

Nutrition Facts

Per serving (320g / 11.3 oz) · 4 servings total

Calories210kcal
Protein3g
Carbohydrates44g
Fat3g
Fiber3g
Protein3g
Carbs44g
Fat3g

Time Summary

Prep time15 min
Cook time40 min
Total time55 min

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