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Nigerian Suya Wrap

Charred, peanut-spiced suya beef rolled into a flatbread with fresh vegetables — a portable take on Nigeria's iconic street food.

Prep
20 min
Cook
15 min
Servings
4
Difficulty
Easy
4.4
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#nigerian#suya#wrap#beef#street-food#spicy

About This Recipe

Suya, thin strips of meat coated in a spiced peanut blend called yaji and grilled over open flame, is one of Nigeria's most recognizable street foods, traditionally served on skewers straight from a roadside grill. This wrap takes that same bold, smoky-spicy flavor and turns it into an easy, portable lunch. The technique centers on the sear: a very hot pan or grill gives the beef real char in just a couple of minutes per side, mimicking the intense heat of a street vendor's open grill. Slicing the beef against the grain after a short rest keeps every bite tender despite the quick, high-heat cooking. Wrapped with fresh cabbage, onion and tomato, and finished with a scatter of crushed peanuts, this version keeps suya's signature flavor while making it easy to eat on the go — a lunchbox-friendly nod to a beloved street food.

Ingredients

Serves 4

  • 500 gbeef sirloin(thinly sliced)
  • 3 tbspsuya spice (yaji)
  • 2 tbspvegetable oil
  • 4flatbreads or large tortillas
  • 1onion(thinly sliced)
  • 1tomato(sliced)
  • 1 cupshredded cabbage
  • 2 tbsppeanuts(crushed)
  • 2 tbspmayonnaise or yogurt sauce
  • 1lime(cut into wedges)

Instructions

  1. 1

    Season the beef

    Toss the sliced beef with suya spice and oil, coating evenly. Let sit 15 minutes.

  2. 2

    Heat the pan

    Heat a grill pan or skillet over high heat until very hot.

  3. 3

    Cook the beef

    Sear the beef in a single layer, 2-3 minutes per side, until well charred on the outside and cooked to your preference. Remove and let rest 3 minutes, then slice into strips if needed.

  4. 4

    Warm the flatbreads

    Warm the flatbreads briefly in a dry pan or over a low flame, about 20 seconds per side.

  5. 5

    Assemble the wraps

    Spread each flatbread with mayonnaise or yogurt sauce, layer with cabbage, onion, tomato and the suya beef, then sprinkle with crushed peanuts. Roll tightly and serve with lime wedges.

    Slice the beef against the grain for the most tender bite in each wrap.

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Pro Tips

  • →

    Use real yaji suya spice if available — its ground peanut and spice blend can't quite be replicated with generic seasoning.

  • →

    Sear the beef in a very hot pan for a proper char, working in batches if it doesn't all fit at once.

  • →

    Slice the beef against the grain after resting for the most tender texture in each bite.

Variations

  • •

    Use chicken instead of beef for a lighter version of the wrap.

  • •

    Add sliced cucumber for extra crunch and freshness.

  • •

    Skip the wrap format and serve the suya beef on skewers with the vegetables on the side, closer to the traditional presentation.

Storage

Refrigerate cooked beef separately from assembled wraps up to 3 days. Reheat the beef in a hot skillet before assembling fresh wraps rather than reheating a fully built wrap.

History & Origin

This wrap draws on suya, Nigeria's iconic peanut-spiced grilled meat traditionally served on skewers by street vendors, repackaged here into a portable wrap format for an easy lunch.

Frequently Asked Questions

Can I make my own suya spice blend?

Yes, combine ground roasted peanuts, ginger powder, cayenne, paprika, garlic powder and a crumbled bouillon cube for a reasonable homemade version.

What if I don't have flatbread?

Any soft wrap, pita or even a large tortilla works fine as a substitute.

Why is my beef tough?

It was likely sliced too thick or overcooked — slice thin, sear briefly over high heat, and always cut against the grain when serving.

Nutrition Facts

Per serving (340g / 12.0 oz) · 4 servings total

Calories460kcal
Protein32g
Carbohydrates30g
Fat24g
Fiber3g
Protein32g
Carbs30g
Fat24g

Time Summary

Prep time20 min
Cook time15 min
Total time35 min

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