Skip to content
Palusami
samoandinner

Palusami

Creamy coconut cream baked inside taro leaves — the soul of Samoan cooking.

Prep
15 min
Cook
45 min
Servings
4
Difficulty
Easy
4.8
Sign in to rate
#coconut#taro-leaves#baked#vegan#gluten-free

About This Recipe

Palusami is one of Samoa's most iconic dishes. Coconut cream is wrapped inside taro leaves and then wrapped again in foil or more leaves before being baked in an umu (earth oven) or a conventional oven. The result is a rich, silky pudding-like parcel that is eaten with rice or on its own.

Ingredients

Serves 4

  • 12 largeyoung taro leaves (luau), ribs removed
  • 400 mlcoconut cream
  • 1 mediumonion, finely diced
  • 1 tspsalt
  • 1 tbspbutter or coconut oil (optional)

Instructions

  1. 1

    Preheat

    Preheat oven to 180 °C (350 °F).

  2. 2

    Layer leaves

    Lay 3 taro leaves overlapping on a sheet of foil, forming a bowl shape.

  3. 3

    Fill

    Combine coconut cream, onion, and salt. Pour a quarter of the mixture into the centre of the leaves.

  4. 4

    Wrap

    Fold leaves around the filling, then wrap tightly in foil. Repeat to make 4 parcels.

  5. 5

    Bake

    Bake for 45 minutes. Open foil carefully — contents will be very hot — and serve immediately.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Young taro leaves are less fibrous; if leaves are mature, blanch for 5 minutes first.

  • →

    Adding corned beef to the filling is a popular Samoan variation.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

  • →

    Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.

Variations

  • •

    Add a can of corned beef for a meaty version.

  • •

    Use spinach leaves as a substitute if taro leaves are unavailable.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

  • •

    Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.

Storage

Best eaten fresh. Refrigerate leftovers up to 2 days; reheat in oven wrapped in foil.

History & Origin

Palusami has been cooked in Samoan umu for centuries and remains the centrepiece of fa'aaloalo (respect) feasts and Sunday family gatherings.

Frequently Asked Questions

Are taro leaves safe to eat raw?

No — they contain calcium oxalate crystals and must be cooked thoroughly before eating.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving (200g / 7.1 oz) · 4 servings total

Calories310kcal
Protein4g
Carbohydrates14g
Fat28g
Fiber3g
Protein4g
Carbs14g
Fat28g

Time Summary

Prep time15 min
Cook time45 min
Total time60 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes