
Palusami
Creamy coconut cream baked inside taro leaves — the soul of Samoan cooking.
About This Recipe
Palusami is one of Samoa's most iconic dishes. Coconut cream is wrapped inside taro leaves and then wrapped again in foil or more leaves before being baked in an umu (earth oven) or a conventional oven. The result is a rich, silky pudding-like parcel that is eaten with rice or on its own.
Ingredients
Serves 4
- 12 largeyoung taro leaves (luau), ribs removed
- 400 mlcoconut cream
- 1 mediumonion, finely diced
- 1 tspsalt
- 1 tbspbutter or coconut oil (optional)
Instructions
- 1
Preheat
Preheat oven to 180 °C (350 °F).
- 2
Layer leaves
Lay 3 taro leaves overlapping on a sheet of foil, forming a bowl shape.
- 3
Fill
Combine coconut cream, onion, and salt. Pour a quarter of the mixture into the centre of the leaves.
- 4
Wrap
Fold leaves around the filling, then wrap tightly in foil. Repeat to make 4 parcels.
- 5
Bake
Bake for 45 minutes. Open foil carefully — contents will be very hot — and serve immediately.
Did you make this?
Rate it and help other cooks find the recipes that actually work.
One tap to sign in, and we'll save the rating you just picked.
Everything you need to plan your week — free
- Meal calendar
- Grocery list
- AI recipe ideas
Track what you eat
Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.
Pro Tips
- →
Young taro leaves are less fibrous; if leaves are mature, blanch for 5 minutes first.
- →
Adding corned beef to the filling is a popular Samoan variation.
- →
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
- →
Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.
Variations
- •
Add a can of corned beef for a meaty version.
- •
Use spinach leaves as a substitute if taro leaves are unavailable.
- •
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
- •
Spicier: add a finely chopped fresh chile or a teaspoon of crushed Aleppo/Urfa pepper to the aromatics for warm, layered heat instead of a single sharp hit.
Storage
Best eaten fresh. Refrigerate leftovers up to 2 days; reheat in oven wrapped in foil.
History & Origin
Palusami has been cooked in Samoan umu for centuries and remains the centrepiece of fa'aaloalo (respect) feasts and Sunday family gatherings.
Frequently Asked Questions
Are taro leaves safe to eat raw?
No — they contain calcium oxalate crystals and must be cooked thoroughly before eating.
Can I make this ahead of time?
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
What can I substitute if I don't have all the ingredients?
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
How do I know it's authentic?
Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.
Nutrition Facts
Per serving (200g / 7.1 oz) · 4 servings total
Time Summary
Have Questions?
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Featured in Guides
This recipe is featured in the following curated guides:
More Samoan Recipes
You Might Also Like
Similar dishes from other cuisines around the world.
Free Kitchen Tools
Calculators and converters that pair with this page — no signup needed.
Put This Into a Plan
Schedule it, shop for it, and track what you already have.
Read Next
Longer reads that go deeper on the ideas behind this dish.
Community
Join the conversation
Sign in to leave a comment and save your favourite recipes