Sabzi Khordan (Persian Fresh Herb Platter)
A simple platter of fresh herbs, radishes and walnuts eaten alongside every Persian meal, cleansing the palate between bites.
About This Recipe
Sabzi khordan isn't so much a composed salad as an arrangement, a platter of whole fresh herbs — mint, basil, tarragon, cilantro and scallions — served alongside feta cheese, radishes and walnuts at nearly every Persian meal. The idea is simple: guests tear off sprigs of herbs and eat them plain or wrapped with a bit of bread and cheese between bites of the main course, the herbs' sharpness resetting the palate for the next mouthful. There's no real recipe to speak of beyond selecting the freshest herbs available and arranging them attractively, making sabzi khordan less a dish to cook and more a ritual of fresh, unadorned ingredients meant to accompany a larger meal.
Ingredients
Serves 4
- 1 bunchfresh mint
- 1 bunchfresh basil
- 1 bunchfresh tarragon
- 1 bunchfresh cilantro
- 6scallions
- 8radishes(trimmed)
- 1/2 cupwalnuts
- 150 gfeta cheese
- 4flatbreads(for serving)
Instructions
- 1
Wash the herbs
Wash all the herbs thoroughly and pat completely dry.
- 2
Trim
Trim the scallions and radishes, leaving a bit of the green tops on the scallions for presentation.
- 3
Arrange
Arrange the herbs, scallions and radishes attractively on a large platter, keeping each type separate for easy picking.
Dry the herbs thoroughly after washing — any lingering water will wilt them and make the platter look tired quickly.
- 4
Add the extras
Add the walnuts and feta cheese to the platter.
- 5
Serve
Serve alongside warm flatbread as an accompaniment to the main meal, letting everyone assemble their own bites.
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Pro Tips
- →
Use only the freshest herbs you can find; since there's no cooking involved, quality is the entire point of this dish.
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Dry the herbs thoroughly after washing so the platter doesn't look wilted or waterlogged by the time it's served.
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Serve alongside the main course rather than as a starter, since it's meant to be eaten throughout the meal, not before it.
Variations
- •
Some households add fresh chives or watercress depending on what's seasonally available.
- •
A simple vinaigrette can be served on the side for those who want to dress a few bites, though this isn't traditional.
- •
Panir (a Persian-style fresh cheese) can be substituted for feta for a slightly milder flavor.
Storage
Best assembled just before serving; store any unused fresh herbs wrapped in a damp paper towel in the refrigerator for a day or two.
History & Origin
Sabzi khordan reflects the deep-rooted Persian appreciation for fresh herbs as more than a garnish, treating them instead as an essential accompaniment to any proper meal, a tradition that dates back centuries in Iranian food culture.
Frequently Asked Questions
Is there a recipe I need to follow exactly?
Not really — sabzi khordan is more about presentation and freshness than precise measurements, so use whatever combination of fresh herbs you have available.
What if I can't find tarragon?
Simply increase the other herbs; tarragon adds a distinct anise note but the platter works fine without it.
How is this eaten?
Diners typically tear off pieces of herb, sometimes wrap them with bread and cheese, and eat them throughout the meal alongside the main dishes.
Nutrition Facts
Per serving (150g / 5.3 oz) · 4 servings total
Time Summary
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