
Flaked smoked fish folded through sautéed taro leaves and coconut cream — a smoky, earthy island classic.
Taro leaves (called 'rourou' across Melanesia) are as important as the taro root in Solomon Islands cooking. Here they are wilted in coconut cream and combined with locally smoked reef fish — usually parrotfish or snapper — for a dish that is simultaneously smoky, creamy, and vegetal. It is eaten with rice or boiled root vegetables.
Serves 4
Heat oil in a pan and fry onion and garlic over medium heat for 3 minutes until softened.
Add taro leaves and stir until wilted, about 4 minutes.
Pour in coconut cream, stir well, and simmer for 8 minutes.
Gently fold in flaked smoked fish and heat through for 3 minutes. Season with salt and pepper.
Serve over steamed rice or boiled cassava.
Use only young taro leaves — mature leaves contain oxalates and must be boiled separately first.
Smoked mackerel is an easy supermarket substitute.
Add diced tomato for acidity.
Use kale if taro leaves are unavailable.
Refrigerate up to 2 days. Reheat gently.
Smoking fish over coconut husks is a traditional preservation method across the Solomon Islands that predates refrigeration and remains widely practised in coastal communities.
Yes, when young and fully cooked. Mature taro leaves must be boiled in several changes of water first.
Per serving (260g / 9.2 oz) · 4 servings total
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