
Spanakopita Triangles
Crisp phyllo pastry triangles filled with spinach, herbs and feta.
About This Recipe
Spanakopita is one of the most satisfying savory pastries in Greek cooking because it gives you contrast in every bite: flaky phyllo, soft greens, sharp feta and plenty of dill and herbs. The filling is simple, but the result feels special, especially when the triangles are baked until deeply golden and arranged on a tray for sharing. You can make spanakopita as a pie or as small hand-held triangles, which are ideal for parties or meal prep. The trick is to keep the filling dry enough that the pastry stays crisp. Once you get that balance right, they are hard to stop eating.
Ingredients
Serves 8
- 450 gspinach(fresh or thawed and squeezed dry)
- 200 gfeta(crumbled)
- 1onion(finely chopped)
- 2 tbspdill(chopped)
- 2 tbspparsley(chopped)
- 2eggs
- 1 packphyllo dough
- 80 gbutter(melted)
- 1 tspblack pepper
Instructions
- 1
Make the filling
Mix spinach, feta, onion, herbs, eggs and pepper until combined.
- 2
Prepare phyllo
Lay out the phyllo and brush each sheet lightly with butter.
- 3
Fold triangles
Place filling in strips and fold into triangles.
- 4
Bake
Bake at 190°C (375°F) until crisp and golden.
- 5
Serve
Cool slightly before serving so the filling settles.
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Pro Tips
- →
Dry spinach thoroughly so the pastry does not get soggy.
- →
Cover unused phyllo with a damp towel while you work.
Variations
- •
Add spring onions for extra sharpness.
- •
Make one large pie instead of individual triangles.
Storage
Keep in the fridge up to 3 days and re-crisp in the oven.
History & Origin
Spanakopita is a classic Greek savory pie built around phyllo pastry, greens and cheese.
Frequently Asked Questions
Can I use puff pastry?
You can, but the result will be richer and less crisp than traditional phyllo.
Can I freeze them?
Yes, freeze before or after baking and reheat in the oven.
Nutrition Facts
Per serving (120g / 4.2 oz) · 8 servings total
Time Summary
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