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Zeytinyagli Biber Dolmasi (Olive Oil Stuffed Peppers)

Sweet peppers stuffed with a rice, currant and pine nut filling, simmered in olive oil and served cold as a Turkish meze.

Prep
30 min
Cook
40 min
Servings
4
Difficulty
Medium
4.4
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#turkish#stuffed-peppers#vegetarian#meze#vegan#olive-oil

About This Recipe

Zeytinyagli dolma belongs to a whole category of Turkish 'olive oil dishes,' vegetable preparations cooked in olive oil and served at room temperature rather than hot, a style that developed to make the most of the Aegean coast's abundant olive groves. Small sweet peppers are hollowed and stuffed with a rice filling seasoned with currants, pine nuts, allspice and plenty of fresh herbs, then packed tightly into a pot and simmered slowly in olive oil and water until the rice is tender and the peppers have softened completely. Served chilled or at room temperature with a squeeze of lemon, these dolma are meant to sit on a meze table alongside other cold starters, their sweet-savory filling improving with a day or two in the refrigerator.

Ingredients

Serves 4

  • 12small sweet peppers
  • 1 cupshort-grain rice(rinsed)
  • 1onion(finely diced)
  • 1/4 cupolive oil(plus more for cooking)
  • 3 tbspcurrants
  • 3 tbsppine nuts
  • 1/2 tspground allspice
  • 1/4 tspground cinnamon
  • 1/2 cupchopped dill
  • 1/4 cupchopped parsley
  • 1 tspsugar
  • 1.5 tspsalt
  • 1.5 cupswater
  • 1lemon(for serving)

Instructions

  1. 1

    Prepare the peppers

    Cut the tops off the peppers and reserve, then remove the seeds and membranes, keeping the peppers whole.

  2. 2

    Make the filling

    Saute onion in olive oil until soft, then stir in rice, currants, pine nuts, allspice, cinnamon, sugar and half the salt; cook 2 minutes.

  3. 3

    Add herbs

    Remove from heat and stir in the dill and parsley.

  4. 4

    Stuff the peppers

    Fill each pepper about three-quarters full with the rice mixture (leaving room for the rice to expand) and replace the tops.

  5. 5

    Arrange and cook

    Pack the stuffed peppers snugly upright in a pot, drizzle with olive oil, and add water and remaining salt.

  6. 6

    Simmer gently

    Place a small plate on top of the peppers to keep them from tipping, cover the pot, and simmer on low heat 35-40 minutes until the rice is tender and peppers are soft.

    Cooking with a weight on top keeps the peppers from toppling and losing their filling.

  7. 7

    Cool and serve

    Let the dolma cool in the pot, then refrigerate and serve chilled or at room temperature with lemon wedges.

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Pro Tips

  • →

    Don't overfill the peppers — rice expands as it cooks, and an overstuffed pepper can split open.

  • →

    Use a heavy pot and pack the peppers tightly upright so they support each other and don't fall over during cooking.

  • →

    Let the dolma rest a full day in the refrigerator before serving if possible; the flavor deepens noticeably.

Variations

  • •

    Grape leaves (yaprak dolmasi) use the same filling wrapped instead of stuffed into peppers.

  • •

    A version with tomatoes hollowed out instead of peppers is equally common on Turkish meze tables.

  • •

    Adding a small amount of tamarind or pomegranate molasses to the filling gives extra tang.

Storage

Refrigerate in an airtight container up to 5 days; these are traditionally served cold or at room temperature, not reheated.

History & Origin

Zeytinyagli (olive-oil) dishes reflect the culinary traditions of Turkey's Aegean and Mediterranean coasts, where olive oil replaced butter as the primary cooking fat, giving rise to a whole category of vegetable dishes served cold rather than hot.

Frequently Asked Questions

Can I make these ahead for a party?

Yes, they're traditionally made a day or two ahead and served cold, which makes them ideal for entertaining.

What if my peppers are too large?

Larger peppers work fine too, just extend the simmering time slightly to ensure the rice fully cooks through.

Why did my peppers split open while cooking?

They were likely overstuffed — leave about a quarter of the pepper's volume empty since the rice expands as it absorbs liquid.

Nutrition Facts

Per serving (200g / 7.1 oz) · 4 servings total

Calories230kcal
Protein4g
Carbohydrates32g
Fat10g
Fiber4g
Protein4g
Carbs32g
Fat10g

Time Summary

Prep time30 min
Cook time40 min
Total time70 min

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