
A thick, porridge-like sorghum paste that is the everyday staple of Chadian households.
Aiysh (also spelled 'asida' in Arabic-influenced regions) is the cornerstone of Chadian cuisine — a dense, smooth paste made from sorghum or millet flour cooked with boiling water. It is shaped into a mound, a small indentation pressed in the centre, and served with daraba, a meat sauce, or any other stew. Eaten with the right hand, a small piece is pulled off and dipped into the accompanying sauce. Its simplicity belies its cultural importance.
Serves 4
Bring salted water to a rolling boil in a heavy-bottomed pot.
Gradually pour in sorghum flour while stirring vigorously with a wooden spoon or a special stirring stick to prevent lumps.
Reduce heat to low. Stir constantly for 15 minutes until the paste becomes very thick and pulls cleanly away from the sides of the pot.
Wet a bowl with water, spoon in the aiysh, and turn out onto a serving plate. Press a well in the centre for the sauce. Serve immediately alongside daraba or any stew.
Constant stirring is essential — any pause causes lumps.
The paste should be stiff enough to hold its shape when unmoulded.
Use a 50/50 mix of sorghum and cassava flour for a softer texture.
Season with a pinch of ground coriander.
Best eaten immediately. Leftover aiysh can be sliced and pan-fried next day.
Sorghum has been cultivated in the Lake Chad basin since at least 3000 BCE. Aiysh is the oldest prepared food in Chadian culinary tradition and remains unchanged in its preparation.
When the paste no longer sticks to the spoon and has a dull, opaque surface.
Per serving (280g / 9.9 oz) · 4 servings total
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Join the conversation
Sign in to leave a comment and save your favourite recipes