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americansalad✨ New

American Wild Rice and Cranberry Salad

Nutty wild rice tossed with dried cranberries, toasted pecans and celery in a light vinaigrette, a Thanksgiving-adjacent American grain salad.

Prep
20 min
Cook
45 min
Servings
4
Difficulty
Easy
4.3
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#american#wild-rice#cranberry#salad#thanksgiving#vegetarian

About This Recipe

Wild rice, a grain native to the Great Lakes region and historically harvested by Ojibwe and other Indigenous communities, brings a distinctly chewy texture and nutty flavor that sets this salad apart from more common rice-based dishes. Dried cranberries and toasted pecans add sweet and crunchy contrast, echoing the flavors commonly found on an American Thanksgiving table, while celery contributes a fresh, crisp bite throughout. Dressed simply in a light vinaigrette rather than anything heavy or creamy, this salad works well served warm alongside roasted turkey or chilled as a make-ahead side for a potluck or holiday gathering.

Ingredients

Serves 4

  • 1.5 cupswild rice(rinsed)
  • 4 cupswater or vegetable stock
  • 1 tspsalt
  • 1/2 cupdried cranberries
  • 1/2 cuptoasted pecans(chopped)
  • 2celery stalks(diced)
  • 3scallions(chopped)
  • 1/4 cupolive oil
  • 2 tbspapple cider vinegar
  • 1 tbspmaple syrup
  • 1/4 tspblack pepper

Instructions

  1. 1

    Cook the wild rice

    Simmer wild rice in water or stock with salt for 40-45 minutes until tender and some grains have split open; drain any excess liquid.

  2. 2

    Cool slightly

    Let the cooked rice cool to warm or room temperature.

  3. 3

    Combine

    Toss the rice with dried cranberries, toasted pecans, celery and scallions.

  4. 4

    Make the dressing

    Whisk olive oil, apple cider vinegar, maple syrup and black pepper together.

  5. 5

    Dress

    Pour the dressing over the salad and toss well.

    Let the rice cool to at least warm before dressing — piping hot rice can wilt the fresh celery and scallions too much.

  6. 6

    Serve

    Serve warm or chilled.

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Pro Tips

  • →

    Simmer the wild rice until several grains have visibly split open — this is the clearest sign it's fully cooked and tender.

  • →

    Toast the pecans yourself in a dry pan for the best flavor rather than using pre-packaged toasted nuts, which can taste stale.

  • →

    Let the rice cool to at least warm before dressing, so the fresh celery and scallions retain their crunch.

Variations

  • •

    Adding crumbled goat cheese or feta gives a creamier, tangier version.

  • •

    A mix of wild rice and regular brown rice can stretch the dish and shorten cooking time slightly.

  • •

    Dried cherries can substitute for cranberries for a different, less tart sweetness.

Storage

Refrigerate up to 4 days in an airtight container; the salad holds up well and can be served straight from the fridge or brought to room temperature.

History & Origin

Wild rice has deep cultural and culinary significance for Indigenous communities in the Great Lakes region, particularly the Ojibwe, who have traditionally harvested it by hand from canoes for generations, long before it became a broader American Thanksgiving staple.

Frequently Asked Questions

Can I use a wild rice blend instead of pure wild rice?

Yes, blends with brown rice work well and often cook a bit faster than pure wild rice.

What if I don't have maple syrup?

Honey works as a substitute in the dressing, giving a similar touch of sweetness.

Why is my rice still chewy after 45 minutes?

Wild rice varies in cooking time depending on the batch — continue simmering in 5-minute increments until the grains split and soften to your liking.

Nutrition Facts

Per serving (220g / 7.8 oz) · 4 servings total

Calories320kcal
Protein7g
Carbohydrates46g
Fat14g
Fiber5g
Protein7g
Carbs46g
Fat14g

Time Summary

Prep time20 min
Cook time45 min
Total time65 min

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