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Stegt Flæsk med Persillesovs (Danish Crispy Pork Belly with Parsley Sauce)

Thick slices of pork belly fried until deeply crisp, served with boiled potatoes and a creamy white parsley sauce.

Prep
15 min
Cook
40 min
Servings
4
Difficulty
Medium
4.1
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#danish#dinner#traditional#home cooking#world cuisine

About This Recipe

Stegt Flæsk med Persillesovs is a real, traditional Danish dish, known as Danish Crispy Pork Belly with Parsley Sauce. Thick slices of pork belly fried until deeply crisp, served with boiled potatoes and a creamy white parsley sauce.\n\nStegt flæsk med persillesovs is widely regarded as Denmark's national dish, voted so in a 2014 nationwide poll, reflecting the country's long tradition of pork as a dietary staple.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Danish home cooking, not a generic stand-in for a search term.

Ingredients

Serves 4

  • 800 gpork belly(sliced into 1 cm thick strips)
  • 1 tspfine sea salt
  • 0.25 tspblack pepper
  • 3 tbspbutter(for the sauce)
  • 3 tbspall-purpose flour(for the sauce)
  • 600 mlwhole milk(for the sauce)
  • 1 cupchopped fresh parsley(for the sauce)
  • 800 gpotatoes(boiled, to serve)

Instructions

  1. 1

    Season the pork

    Season the pork belly slices generously with salt and pepper.

  2. 2

    Fry the pork

    Fry the pork belly slices in a dry skillet over medium heat, starting fat-side down, for about 20 minutes total, turning occasionally, until deeply crisp and golden, rendering out plenty of fat.

  3. 3

    Drain

    Transfer the crisp pork to a paper-towel-lined tray to drain.

  4. 4

    Make the roux

    In a separate pot, melt butter, whisk in flour, and cook for 1 minute.

  5. 5

    Build the sauce

    Gradually whisk in milk, stirring constantly, and simmer for 8 minutes until thickened into a smooth white sauce.

  6. 6

    Finish and serve

    Stir the chopped parsley into the sauce just before serving. Plate the crispy pork with boiled potatoes, spooning the parsley sauce generously over the potatoes.

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Pro Tips

  • →

    Fry the pork belly slowly enough for the fat to render out fully — this is what creates the signature deep crispness rather than a chewy, fatty bite.

  • →

    Whisk the milk into the roux gradually to avoid lumps in the parsley sauce.

  • →

    Add the parsley at the very end so it stays bright green and fresh-tasting rather than dulling from prolonged heat.

Variations

  • •

    Some households add a pinch of nutmeg to the parsley sauce for extra warmth.

  • •

    Serve with pickled beets alongside for a traditional, tangy contrast to the rich pork.

  • •

    A leaner cut of pork can be used, though the belly's fat is essential to achieving the classic crisp texture.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Stegt flæsk med persillesovs is widely regarded as Denmark's national dish, voted so in a 2014 nationwide poll, reflecting the country's long tradition of pork as a dietary staple.

Frequently Asked Questions

Why isn't my pork belly getting crispy?

It likely needs more time over moderate heat to render out the fat fully — resist the urge to raise the heat, which can burn the outside before the fat renders.

Why is my sauce lumpy?

The milk was added too quickly to the roux — pour it in gradually while whisking constantly.

Can I make the parsley sauce ahead?

Yes, though add the fresh parsley only when reheating to serve, so it stays vivid and doesn't turn a dull olive color.

Nutrition Facts

Per serving (380g / 13.4 oz) · 4 servings total

Calories580kcal
Protein26g
Carbohydrates32g
Fat40g
Fiber2g
Protein26g
Carbs32g
Fat40g

Time Summary

Prep time15 min
Cook time40 min
Total time55 min

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