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Filipino Pescado Frito (Garlic Fried Whole Fish)

Whole fish rubbed with garlic and pan-fried until crackling-crisp, finished with a pool of browned garlic oil.

Prep
18 min
Cook
26 min
Servings
3
Difficulty
Medium
4.4
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#filipino#fish#fried#garlic#dinner#seafood

About This Recipe

Pescado frito -- Filipino garlic fried fish -- is a straightforward but technique-dependent dish found on nearly every Filipino home dinner table: a whole fish, scored and seasoned simply with salt, pepper, and calamansi, fried until the skin turns deeply crisp, then topped with garlic that's been fried separately until dark golden and fragrant, along with its flavorful oil. The technique is entirely about two things: getting the fish properly dry before frying (patted dry, sometimes left uncovered in the fridge for an hour) so the skin crisps rather than steams, and frying the garlic separately at a lower temperature so it turns deep golden without burning, since burnt garlic turns bitter fast. Pouring the hot garlic oil directly over the just-fried fish finishes the dish with an aromatic sizzle. Served with rice and a simple vinegar-soy dipping sauce (often with chili and garlic added), this is everyday Filipino cooking -- simple, but reliant on the cook's attention to frying temperature and timing to get right.

Ingredients

Serves 3

  • 1 wholewhite fish (about 600g)(such as tilapia, scaled and cleaned)
  • 1 tspsalt
  • 0.5 tspblack pepper
  • 1calamansi or lime(juiced)
  • 0.5 cupoil(for frying)
  • 8 clovesgarlic(thinly sliced)
  • 2 tbspsoy sauce
  • 2 tbspvinegar
  • 1red chili(sliced, for the dipping sauce)

Instructions

  1. 1

    Season and dry the fish

    Score the fish 3-4 times on each side, rub with salt, pepper, and calamansi juice. Pat dry thoroughly and let sit uncovered 15-20 minutes.

  2. 2

    Fry the garlic

    Heat 3 tablespoons of the oil in a small pan over medium-low heat. Fry garlic slices, stirring constantly, until golden and crisp, 3-4 minutes. Remove garlic and reserve both garlic and oil separately.

  3. 3

    Heat the frying oil

    Add remaining oil to a wide pan and heat over medium-high until shimmering.

  4. 4

    Fry the fish

    Fry the fish 5-6 minutes per side until the skin is deeply golden and crisp and the flesh is cooked through.

  5. 5

    Make the dip

    Mix soy sauce, vinegar, and sliced chili in a small bowl.

  6. 6

    Finish and serve

    Transfer fish to a plate, spoon the fried garlic and its oil over the top, and serve immediately with the dipping sauce and rice.

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Pro Tips

  • →

    Pat the fish completely dry before frying -- any surface moisture causes oil to spatter and prevents proper crisping.

  • →

    Fry garlic separately at lower heat than the fish; garlic burns much faster and turns bitter if fried at fish-frying temperature.

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    Score the fish deeply enough to reach close to the bone so it cooks evenly through the thickest part.

Variations

  • •

    Use fish fillets instead of a whole fish for a quicker version, reducing frying time to 3-4 minutes per side.

  • •

    Add ginger slices to the fried garlic for extra aromatic depth.

  • •

    Serve with a spicier chili-vinegar dip by adding more sliced chilies.

Storage

Best eaten immediately while the skin is crisp. Leftovers keep refrigerated for a day but lose crispness; reheat in a dry pan or oven rather than the microwave.

History & Origin

Frying whole fish with garlic is a foundational technique across Filipino home cooking, reflecting the country's reliance on fresh fish from its extensive coastlines and the widespread Filipino preference for garlic as a primary aromatic.

Frequently Asked Questions

Can I use frozen fish?

Yes, but thaw it completely and pat it very dry before frying, since frozen fish releases more moisture.

Why did my garlic turn bitter?

It was likely fried too hot or too long -- garlic browns quickly, so watch it closely and remove as soon as it's golden.

What if I don't have calamansi?

Regular lime works as a substitute, though calamansi has a slightly sweeter, more floral flavor.

Nutrition Facts

Per serving (233g / 8.2 oz) · 3 servings total

Calories520kcal
Protein18g
Carbohydrates52g
Fat26g
Fiber6g
Protein18g
Carbs52g
Fat26g

Time Summary

Prep time18 min
Cook time26 min
Total time44 min

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