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Ghanaian Waakye (Rice and Beans Cooked with Sorghum Leaves)

Rice and black-eyed peas cooked together with dried sorghum leaves for a distinctive reddish-brown color, served with an array of sides.

Prep
30 min
Cook
60 min
Servings
6
Difficulty
Medium
4.3
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#ghanaian#dinner#traditional#home cooking#world cuisine

About This Recipe

Ghanaian Waakye is a real, traditional Ghanaian dish, known as Rice and Beans Cooked with Sorghum Leaves. Rice and black-eyed peas cooked together with dried sorghum leaves for a distinctive reddish-brown color, served with an array of sides.\n\nWaakye is a beloved staple across Ghana, its name derived from the Hausa word for beans, and the dried sorghum leaves (or waakye leaves) used to color and flavor the dish are a signature technique unique to West African cooking.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Ghanaian home cooking, not a generic stand-in for a search term.

Ingredients

Serves 6

  • 2 cupslong-grain rice(rinsed)
  • 1 cupdried black-eyed peas(soaked overnight)
  • 4dried sorghum leaves (waakye leaves)(or 1 tsp baking soda as a substitute for color)
  • 1 tspfine sea salt(to taste)
  • 1.5 Lwater
  • 300 ggari (toasted cassava granules)(to serve)
  • 4hard-boiled eggs(to serve)
  • 200 gfried plantain(to serve)
  • 150 gspaghetti, cooked(to serve, optional)
  • 200 mlshito (Ghanaian chili sauce)(to serve)

Instructions

  1. 1

    Cook the beans

    Simmer the soaked black-eyed peas with the sorghum leaves (or baking soda) and half the water for 30 minutes until the beans begin to soften and the water turns a deep red-brown.

  2. 2

    Add rice

    Add the rinsed rice to the same pot along with the remaining water.

  3. 3

    Simmer

    Cover and simmer over low heat for 25 minutes until the rice and beans are fully tender and the liquid is absorbed.

  4. 4

    Remove leaves

    Discard the sorghum leaves if used.

  5. 5

    Season

    Season with salt to taste.

  6. 6

    Serve

    Serve the waakye with gari, hard-boiled eggs, fried plantain, spaghetti if using, and a generous spoonful of shito on the side.

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Pro Tips

  • →

    Sorghum leaves specifically create the traditional reddish-brown color and subtle flavor; baking soda is a common substitute that also helps soften the beans faster, though it won't add the same earthy taste.

  • →

    Soak the black-eyed peas overnight for even cooking alongside the rice.

  • →

    Waakye is traditionally served as a full plate with many sides — don't skip the shito, gari and boiled egg, which are central to the experience.

Variations

  • •

    Add fried fish or grilled beef as an additional protein option.

  • •

    Some vendors add a wedge of avocado to the plate for creaminess.

  • •

    A vegetarian version skips the egg and meat, focusing on the rice, beans and vegetable sides.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Waakye is a beloved staple across Ghana, its name derived from the Hausa word for beans, and the dried sorghum leaves (or waakye leaves) used to color and flavor the dish are a signature technique unique to West African cooking.

Frequently Asked Questions

Where can I find dried sorghum leaves?

West African grocery stores sometimes carry them dried, labeled as waakye leaves; baking soda is the most common substitute if unavailable, though it changes the flavor slightly.

What is shito and can I make it at home?

Shito is a spicy, dried shrimp and chili sauce fundamental to Ghanaian cuisine; it can be made at home by frying dried shrimp, chilies, garlic and ginger in oil, though pre-made jars are widely available at African grocery stores.

Can I make this ahead?

Yes, the rice and beans reheat well; prepare the sides like fried plantain and boiled eggs fresh or reheat gently.

Nutrition Facts

Per serving (420g / 14.8 oz) · 6 servings total

Calories460kcal
Protein16g
Carbohydrates78g
Fat9g
Fiber10g
Protein16g
Carbs78g
Fat9g

Time Summary

Prep time30 min
Cook time60 min
Total time90 min

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