Skip to content
japanesedinner✨ New

Japanese Sunday Miso-Browned-Butter Stuffed Peppers

Bell peppers stuffed with a savory pork-and-rice filling, baked and finished with nutty miso-browned butter.

Prep
20 min
Cook
35 min
Servings
5
Difficulty
Medium
4.5
Sign in to rate
#japanese#stuffed-peppers#pork#miso#dinner#baked

About This Recipe

Stuffed peppers appear in Japanese home cooking as piman no nikuzume, usually filled with a seasoned ground meat mixture and pan-fried or baked. This version keeps that filling technique — pork, rice and aromatics packed into halved peppers — but finishes the dish with a browned butter and miso sauce, a combination that leans into miso's nutty side once it's cooked with browned dairy fat. Browning butter until it smells toasted and turns golden-brown, then whisking in miso off the heat, creates a sauce with real depth that a plain glaze wouldn't have. It's poured over the peppers just before serving so it stays glossy rather than absorbing completely. This is a Sunday-dinner kind of dish: a bit more assembly than a weeknight meal, but nothing technically difficult, and it holds up well as leftovers through the week.

Ingredients

Serves 5

  • 5bell peppers(halved and seeded)
  • 500 gground pork
  • 1.5 cupscooked short-grain rice
  • 1small onion(finely diced)
  • 2 clovesgarlic(minced)
  • 2 tbspsoy sauce
  • 1 tbspmirin
  • 1egg
  • 0.5 tspfine sea salt
  • 4 tbspunsalted butter
  • 2 tbspwhite miso paste
  • 2scallions(sliced, for garnish)

Instructions

  1. 1

    Prep the peppers

    Halve bell peppers lengthwise and remove seeds and membranes. Arrange cut-side up in a baking dish.

  2. 2

    Preheat

    Preheat oven to 200°C (400°F).

  3. 3

    Make the filling

    Mix ground pork, cooked rice, onion, garlic, soy sauce, mirin, egg and salt together until well combined and slightly sticky.

  4. 4

    Stuff and bake

    Pack the filling firmly into each pepper half, mounding slightly. Bake 30-35 minutes, until the peppers are tender and the filling is cooked through (74°C/165°F internal).

  5. 5

    Brown the butter

    While the peppers bake, melt butter in a small saucepan over medium heat, swirling occasionally, until it turns golden-brown and smells nutty, about 4-5 minutes.

    Watch closely in the last minute — browned butter can burn quickly.

  6. 6

    Add the miso

    Remove the butter from heat and whisk in miso until smooth.

  7. 7

    Finish and serve

    Spoon the miso-browned butter generously over the baked peppers and scatter with scallions before serving.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Pack the filling tightly so it holds its shape as it bakes; loose filling can crumble when serving.

  • →

    Watch the butter closely once it starts foaming — the difference between browned and burnt is about 30 seconds.

  • →

    Use white miso for the sauce; red miso can taste too aggressive next to the sweetness of the browned butter.

Variations

  • •

    Use ground chicken or turkey instead of pork for a leaner version.

  • •

    Add finely chopped shiitake mushrooms to the filling for extra umami.

  • •

    Top with shredded cheese before the final few minutes of baking for a fusion twist.

Storage

Refrigerate up to 3 days. Reheat covered in a 180°C oven for about 12 minutes; the miso butter can be gently rewarmed and drizzled over just before serving.

History & Origin

Piman no nikuzume, meat-stuffed peppers, is a common dish in Japanese home cooking, often served as part of a bento or family dinner. The miso-browned-butter finish here is a home-kitchen addition rather than a traditional preparation.

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, the raw filling keeps refrigerated for up to a day; stuff the peppers just before baking for the best texture.

Why did my browned butter turn bitter?

It likely went past golden-brown into burnt — the milk solids scorch fast once they start browning, so pull the pan off heat the moment it smells nutty and turns amber.

Can I use ground beef instead of pork?

Yes, beef works well here; just drain any excess fat after browning if you're pan-searing the filling before stuffing, or simply mix it in raw as directed.

Nutrition Facts

Per serving (300g / 10.6 oz) · 5 servings total

Calories410kcal
Protein22g
Carbohydrates26g
Fat25g
Fiber3g
Protein22g
Carbs26g
Fat25g

Time Summary

Prep time20 min
Cook time35 min
Total time55 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes