
A hearty Mauritanian lamb and vegetable stew enriched with fermented palm sap.
Lakhbi is a robust Mauritanian stew named after the lightly fermented sap tapped from doum palm trees. A small quantity of this mildly tangy liquid is added to a slow-cooked lamb and root vegetable stew, lending a subtle yeasty depth. In communities along the Senegal River valley where doum palms grow, lakhbi is weekend fare.
Serves 4
In a heavy pot over high heat, brown lamb pieces on all sides for 8 minutes. Remove and set aside.
In the same pot, cook onions until golden. Add cumin, coriander, and salt; stir for 1 minute.
Return lamb, add carrots, potatoes, palm sap, and enough water to cover. Bring to a boil, then reduce heat to low and simmer covered for 75 minutes.
Uncover and cook 10 minutes to thicken the sauce. Serve over couscous or with aish.
If using wine instead of palm sap, add a pinch of sugar to approximate the faint sweetness.
Skim fat from the surface after the first hour.
Add sliced turnip or sweet potato.
Finish with a handful of fresh coriander leaves.
Tastes better the next day. Keeps refrigerated for 3 days.
Doum palm sap fermentation is an ancient Saharan and Sahelian practice. The mildly alcoholic beverage is rapidly consumed fresh and is also incorporated into cooking before significant fermentation occurs.
In West African grocery stores. Dry white wine or diluted apple cider vinegar are reasonable substitutes.
Per serving (420g / 14.8 oz) · 4 servings total
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