Skip to content
Mici (Romanian Grilled Minced Meat Rolls)
romaniandinner🔥 Trending

Mici (Romanian Grilled Minced Meat Rolls)

Juicy, skinless sausage-like rolls of seasoned ground beef and pork grilled over charcoal — Romania's most beloved street food.

Prep
30 min
Cook
20 min
Servings
6
Difficulty
Medium
4.9
Sign in to rate
#grilled#beef#pork#street food#bbq#summer#traditional

About This Recipe

Mici (plural of 'mic', meaning 'small') are the undisputed king of Romanian street food and backyard grilling. These plump, sausage-shaped rolls are made from a blend of beef and pork seasoned with garlic, thyme, and baking soda — the latter giving them their characteristic tender, springy texture. They are always grilled over charcoal or wood fire for the smoky char that defines their flavor. Traditionally served with mustard and fresh bread, mici are the centerpiece of Romanian summer gatherings. The recipe is fiercely guarded by families, with each household claiming the best version.

Ingredients

Serves 6

  • 500 gground beef (80% lean)
  • 500 gground pork
  • 6 clovesgarlic, minced to a paste
  • 1 tspbaking soda
  • 100 mlbeef stock or sparkling water, cold
  • 1 tspdried thyme
  • 1 tspdried savory (cimbru)
  • 1 tspcaraway seeds, lightly crushed
  • 1 tspblack pepper, freshly ground
  • 1.5 tspsalt
  • 1 tspsweet paprika
  • 2 tbspsunflower oil (for shaping)
  • mustardRomanian or Dijon mustard, for serving
  • freshbread rolls, for serving

Instructions

  1. 1

    Mix the meat

    Combine ground beef and pork in a large bowl. Add garlic paste, thyme, savory, caraway, black pepper, salt, and paprika. Mix vigorously with your hands for at least 5 minutes until the mixture becomes sticky and homogeneous.

  2. 2

    Add baking soda and stock

    Dissolve the baking soda in the cold beef stock. Pour over the meat mixture and continue mixing for another 3 minutes until fully incorporated. The mixture should feel slightly springy.

  3. 3

    Rest the mixture

    Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight. This rest is essential for the flavors to meld and for the baking soda to tenderize the meat.

  4. 4

    Shape the mici

    With lightly oiled hands, take about 60g of the meat mixture and roll it into a cylinder about 8–10 cm long and 3 cm wide. The shape should be compact and uniform. Place on an oiled tray.

  5. 5

    Grill

    Heat a charcoal grill or cast-iron grill pan to very high heat. Brush the grates with oil. Grill the mici for 3–4 minutes per side, turning 3–4 times, until deeply charred on the outside and cooked through with a slight pink center. They should sizzle dramatically when placed on the grill.

  6. 6

    Serve immediately

    Serve hot off the grill with plenty of Romanian mustard and fresh bread. The mici should be eaten immediately while still piping hot and juicy.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    The overnight rest in the fridge is non-negotiable — it transforms the texture.

  • →

    Charcoal grilling is essential for authentic smoky flavor; a gas grill is a compromise.

  • →

    Keep your hands wet or oiled when shaping to prevent sticking.

  • →

    Do not press down on the mici while grilling — let them develop a crust naturally.

Variations

  • •

    Some recipes add a small amount of lamb mince for extra richness.

  • •

    Add a pinch of allspice or coriander for a more complex flavor.

  • •

    Shape into patties for a mici-burger version.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

Storage

Raw shaped mici can be stored on a tray in the fridge for 24 hours before grilling. Cooked mici reheat well in a pan with a splash of water.

History & Origin

Legend has it that mici were invented in the 19th century by a Bucharest butcher who ran out of sausage casings and grilled the seasoned meat directly. Whatever their true origin, they became a national institution within a generation.

Frequently Asked Questions

Why add baking soda?

Baking soda acts as a tenderizer and helps the mici stay juicy and slightly springy rather than dense.

Can I bake them instead of grilling?

You can bake at 220°C for 15–18 minutes, but you'll miss the char and smoky flavor that defines mici.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

Nutrition Facts

Per serving (240g / 8.5 oz) · 6 servings total

Calories390kcal
Protein31g
Carbohydrates2g
Fat28g
Fiber0g
Protein31g
Carbs2g
Fat28g

Time Summary

Prep time30 min
Cook time20 min
Total time50 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes