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Pakistani Grilled Lamb Chops (Chargha-Style Marinade)

Yogurt-marinated lamb chops grilled until charred and juicy, built on the same bold marinade used for Pakistani celebration meats.

Prep
30 min
Cook
20 min
Servings
4
Difficulty
Medium
4.6
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#pakistani#grilled#lamb#marinade#yogurt#celebration

About This Recipe

Grilled, yogurt-marinated meats hold an important place in Pakistani entertaining — the kind of dish brought out for guests, holidays, or a weekend when someone wants to fire up the grill properly. Lamb chops take especially well to this treatment, their richness standing up to a marinade built from garlic, ginger and warming spices. The yogurt does real technical work here, its acidity gently tenderizing the meat over a long marinade while the spice blend builds layers of flavor that penetrate rather than just coating the surface. High, direct heat on the grill is what finishes the job, charring the exterior while the marinade protects the interior from drying out too fast. Served simply with raw onion rings and lemon, these chops let the marinade and the grill do the talking — the kind of dish that turns an ordinary dinner into something worth the extra prep time.

Ingredients

Serves 4

  • 8lamb chops
  • 0.5 cupplain yogurt
  • 4 clovesgarlic(minced)
  • 1 tbspginger(grated)
  • 2 tspgaram masala
  • 1 tspground cumin
  • 1 tsppaprika
  • 0.5 tspturmeric
  • 2 tbsplemon juice
  • 1.5 tspfine sea salt
  • 2 tbspvegetable oil
  • 1onion(sliced into rings, for serving)
  • 1lemon(cut into wedges)

Instructions

  1. 1

    Marinate the chops

    Whisk yogurt, garlic, ginger, garam masala, cumin, paprika, turmeric, lemon juice and salt together. Coat the lamb chops thoroughly and marinate at least 2 hours, ideally overnight.

  2. 2

    Bring to room temperature

    Remove the chops from the fridge 20 minutes before cooking so they cook evenly.

  3. 3

    Heat the grill

    Heat a grill or grill pan to medium-high, brushing with oil to prevent sticking.

  4. 4

    Grill the chops

    Cook 3-4 minutes per side for medium, until well-charred on the outside with an internal temperature of about 145°F (63°C).

  5. 5

    Rest and serve

    Let the chops rest 5 minutes, then serve with raw onion rings and lemon wedges.

    Don't press down on the chops while grilling — that squeezes out the juices you worked to lock in with the marinade.

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Pro Tips

  • →

    Marinate as long as possible, ideally overnight, so the yogurt has real time to tenderize the lamb.

  • →

    Let the chops sit at room temperature briefly before grilling so they cook evenly instead of staying cold in the center.

  • →

    Resist pressing the chops with a spatula while grilling — it forces out the juices and dries out the meat.

Variations

  • •

    Use bone-in chicken pieces instead of lamb for a lighter, more everyday version.

  • •

    Add a pinch of ground fennel to the marinade for extra warmth.

  • •

    Serve with a mint-yogurt chutney on the side for a cooling contrast.

Storage

Refrigerate cooked chops in an airtight container up to 3 days. Reheat gently in a covered skillet to avoid drying them out further.

History & Origin

Yogurt-marinated grilled meats, whether lamb, chicken or beef, are a hallmark of Pakistani celebratory cooking, often prepared for guests or special occasions and grilled over open flame for maximum char and smoky flavor.

Frequently Asked Questions

Can I cook these in the oven instead of grilling?

Yes, broil on a rack for about 4-5 minutes per side, watching closely since broilers vary in intensity.

What if I don't have lamb chops available?

Bone-in chicken thighs or beef short ribs work with the same marinade, adjusting cook time to reach safe internal temperatures.

Why is my lamb tough after grilling?

It was likely overcooked — lamb chops are best pulled at medium, around 145°F, and rested before cutting.

Nutrition Facts

Per serving (260g / 9.2 oz) · 4 servings total

Calories420kcal
Protein34g
Carbohydrates4g
Fat29g
Fiber1g
Protein34g
Carbs4g
Fat29g

Time Summary

Prep time30 min
Cook time20 min
Total time50 min

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