
A thick, comforting fish and cassava porridge from Guinea-Bissau, eaten with grilled fish.
Pirão de Peixe is a dense, savoury porridge made by stirring cassava flour (farinha de mandioca) into the reduced cooking broth of fish. The result is a smooth, glossy, subtly fishy paste that accompanies grilled or fried whole fish. It plays the same role as mashed potato in Western cooking — a starchy, satisfying counterpoint to the main protein. The dish is deeply rooted in Crioulo and indigenous traditions.
Serves 4
Place fish in a pot with onion, garlic, palm oil, salt, and 1 litre water. Bring to a boil and simmer 15 minutes. Remove fish and set aside; strain broth.
Return 600 ml strained broth to the pot over medium heat. Gradually whisk in cassava flour until a thick, smooth porridge forms, about 5 minutes of constant stirring.
Taste and adjust salt. The pirão should be smooth and pull away from the sides of the pot slightly.
Score the reserved fish and grill or pan-fry until skin is crispy, about 4 minutes per side.
Spoon pirão onto plates alongside the crispy fish.
Add cassava flour slowly and stir constantly to avoid lumps.
The pirão thickens as it cools; serve promptly.
Stir in chopped parsley and a squeeze of lemon for brightness.
Use smoked fish for a deeper flavour.
Pirão sets firmly in the fridge; thin with warm water when reheating.
Pirão is a preparation common across Lusophone West Africa and Brazil — a legacy of the Portuguese colonial era's cross-Atlantic exchanges of cassava cultivation and technique.
Yes, but the texture will be grainier. Cassava flour gives the silkiest result.
Per serving (350g / 12.3 oz) · 4 servings total
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