Skip to content
Rihaakuru with Roshi (Tuna Paste & Flatbread)
maldivianbreakfast

Rihaakuru with Roshi (Tuna Paste & Flatbread)

Maldives' rich, umami-packed tuna paste served with warm roshi flatbread — an intensely flavoured condiment and staple of island life.

Prep
15 min
Cook
180 min
Servings
8
Difficulty
Hard
4.6
Sign in to rate
#tuna paste#umami#flatbread#condiment#traditional#maldivian

About This Recipe

Rihaakuru is the Maldives' answer to the fermented fish pastes of Southeast Asia — a thick, dark, intensely flavoured tuna paste made by simmering fish broth for hours until it reduces to a dense, glossy concentrate. It is the foundation flavour of Maldivian cooking, used as a condiment, a seasoning paste, and a standalone accompaniment to roshi bread and boiled root vegetables. The paste is extraordinarily rich in umami and deeply savoury, with a distinctive oceanic depth that makes it unlike anything else in world cuisine. A little goes a long way.

Ingredients

Serves 8

  • 1 kgfresh skipjack tuna, cut into pieces
  • 2 Lwater
  • 2 tspsalt
  • 3pandan leaves, knotted
  • 1lemongrass stalk, bruised
  • 8roshi flatbreads (to serve)
  • 3shallots, thinly sliced (to serve)
  • 2green chillies, sliced (to serve)

Instructions

  1. 1

    Make tuna broth

    Place tuna, water, salt, pandan, and lemongrass in a large pot. Bring to a simmer and cook for 45 minutes, skimming regularly. Remove tuna and set aside.

  2. 2

    Reduce broth

    Strain the broth and return it to the pot over medium-low heat. Simmer uncovered, stirring occasionally, for 1.5–2 hours until it reduces to a thick, dark, syrupy paste. This requires patience and regular stirring in the final 30 minutes to prevent burning.

  3. 3

    Finish

    The rihaakuru is ready when it has a thick, glossy, jam-like consistency and a deep brown colour. Pour into a jar and allow to cool.

  4. 4

    Serve

    Serve a spoonful of rihaakuru alongside warm roshi with sliced shallots and green chilli for dipping and scooping.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    Never leave the reduction unattended in the final 30 minutes — it can burn quickly.

  • →

    Stir continuously with a wooden spoon once the broth reaches a syrupy stage.

  • →

    Store in a sterilised jar — the salt content preserves it naturally.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

Variations

  • •

    Add a knob of ginger to the broth for extra warmth.

  • •

    Stir a small amount into curries as a fish paste substitute.

  • •

    Use as a seasoning for fried rice in place of soy sauce.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

Storage

Keeps in a sealed jar in the fridge for up to 1 month. Can be frozen for 3 months.

History & Origin

Rihaakuru has been produced in the Maldives for centuries as a way to preserve the intense flavour of tuna long after the catch. It was historically a trade commodity, exchanged with Sri Lanka and South India for rice and spices. Today it remains the most essential condiment in Maldivian kitchens.

Frequently Asked Questions

How salty is rihaakuru?

It is very salty and intensely flavoured — it functions as a seasoning and condiment rather than a dish in its own right. Use it sparingly.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

How do I know it's authentic?

Authenticity sits on a spectrum — what matters more is honoring the technique and balance of flavors. If the dish tastes harmonious and respects how cooks in its home region would build it, you're on solid ground.

Nutrition Facts

Per serving (80g / 2.8 oz) · 8 servings total

Calories120kcal
Protein18g
Carbohydrates2g
Fat4g
Fiber0g
Protein18g
Carbs2g
Fat4g

Time Summary

Prep time15 min
Cook time180 min
Total time195 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes