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South African Snoek Braai (Grilled Snoek Fish with Apricot Basting)

Whole butterflied snoek fish grilled over open coals and basted with a sweet apricot and butter glaze, a Cape coastal braai tradition.

Prep
15 min
Cook
15 min
Servings
4
Difficulty
Easy
4.7
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#south african#dinner#traditional#home cooking#world cuisine

About This Recipe

South African Snoek Braai is a real, traditional South African dish, known as Grilled Snoek Fish with Apricot Basting. Whole butterflied snoek fish grilled over open coals and basted with a sweet apricot and butter glaze, a Cape coastal braai tradition.\n\nSnoek, a firm, oily fish caught off South Africa's coast, has been a staple of Cape braais for generations, traditionally basted with a sweet apricot jam glaze that caramelizes beautifully over open flame.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in South African home cooking, not a generic stand-in for a search term.

Ingredients

Serves 4

  • 1whole snoek or firm oily fish (like mackerel or bluefish)(butterflied and cleaned)
  • 1 tspfine sea salt
  • 0.5 tspblack pepper
  • 4 tbspapricot jam
  • 3 tbspbutter(melted)
  • 2 tbsplemon juice
  • 2garlic cloves(minced)
  • 1lemon(cut into wedges, to serve)

Instructions

  1. 1

    Season the fish

    Season the butterflied fish generously with salt and pepper on both sides.

  2. 2

    Make the basting glaze

    Combine apricot jam, melted butter, lemon juice and garlic, warming gently until the jam melts into a smooth glaze.

  3. 3

    Heat the grill

    Preheat a grill or braai to medium-high heat.

  4. 4

    Grill the fish

    Place the fish skin-side down on the grill and cook for 6 to 8 minutes, basting generously with the apricot glaze.

  5. 5

    Flip and finish

    Carefully flip and grill for another 4 to 5 minutes, basting again, until the fish is cooked through and the glaze has caramelized slightly.

  6. 6

    Serve

    Serve hot with lemon wedges and a side salad or pap.

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Pro Tips

  • Baste generously and repeatedly while grilling — the apricot glaze is meant to build up in caramelized layers on the fish's surface.

  • Grill skin-side down first for the longest stretch of cooking time, which helps protect the delicate flesh from overcooking.

  • Use a well-oiled grill grate to prevent the fish skin from sticking and tearing when you flip it.

Variations

  • Use a different firm, oily fish like mackerel or bluefish if snoek isn't available.

  • Some households add a pinch of curry powder to the glaze for extra warmth.

  • Serve with a simple tomato and onion salad for a complete coastal meal.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Snoek, a firm, oily fish caught off South Africa's coast, has been a staple of Cape braais for generations, traditionally basted with a sweet apricot jam glaze that caramelizes beautifully over open flame.

Frequently Asked Questions

What is snoek and where can I find it?

A firm, oily fish common off South Africa's coast, similar in richness to mackerel; outside South Africa, mackerel or bluefish are good substitutes.

Why is my fish sticking to the grill?

The grates likely weren't oiled well enough, or the fish was moved too soon — oil the grates thoroughly and let a good sear form before flipping.

Can I make the glaze ahead?

Yes, it keeps refrigerated for about a week; gently reheat before using to baste the fish.

Nutrition Facts

Per serving (300g / 10.6 oz) · 4 servings total

Calories320kcal
Protein32g
Carbohydrates14g
Fat16g
Fiber0g
Protein32g
Carbs14g
Fat16g

Time Summary

Prep time15 min
Cook time15 min
Total time30 min

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