South African Chakalaka (Spicy Tomato and Bean Relish)
A vibrant, chunky relish of tomatoes, carrots, bell peppers and beans, spiced with chili, a staple side at every South African braai.
About This Recipe
South African Chakalaka is a real, traditional South African dish, known as Spicy Tomato and Bean Relish. A vibrant, chunky relish of tomatoes, carrots, bell peppers and beans, spiced with chili, a staple side at every South African braai.\n\nChakalaka developed in the townships of Johannesburg, historically a quick, affordable way to add spice and vegetables to a meal, and it remains one of South Africa's most beloved relishes served alongside grilled meats and pap.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in South African home cooking, not a generic stand-in for a search term.
Ingredients
Serves 8
- 4 tbspneutral oil
- 1yellow onion(diced)
- 3carrots(grated)
- 2bell peppers(diced)
- 4garlic cloves(minced)
- 1 piecefresh ginger(minced)
- 1 tbspcurry powder
- 1 tspchili flakes
- 800 gcrushed tomatoes
- 400 gcanned baked beans(optional)
- 1 tspfine sea salt(to taste)
Instructions
- 1
Cook the onion
Heat oil in a wide pot and cook the onion until soft, about 6 minutes.
- 2
Add vegetables
Add grated carrots and diced bell peppers, cooking for 8 minutes until softened.
- 3
Add spices
Stir in garlic, ginger, curry powder and chili flakes, cooking for 1 minute.
- 4
Add tomatoes
Add crushed tomatoes and simmer for 20 minutes until thickened.
- 5
Add beans
Stir in baked beans if using, and simmer for another 10 minutes to combine flavors.
- 6
Serve
Season with salt and serve hot or at room temperature alongside grilled meat and pap.
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Pro Tips
- →
Grate the carrots rather than dicing them for the classic texture found in traditional chakalaka.
- →
Simmer the tomato base until well thickened, since a thin, watery chakalaka lacks the right chunky, hearty consistency.
- →
Adjust the chili flakes to taste, since spice levels vary widely between households.
Variations
- •
Some households add cabbage for extra bulk and texture.
- •
A version without beans is more common for a lighter, purely vegetable-based relish.
- •
Serve cold the next day, as many say the flavor deepens with resting.
Storage
Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.
History & Origin
Chakalaka developed in the townships of Johannesburg, historically a quick, affordable way to add spice and vegetables to a meal, and it remains one of South Africa's most beloved relishes served alongside grilled meats and pap.
Frequently Asked Questions
Can I make this ahead?
Yes, it keeps well refrigerated for several days and the flavor often improves as it sits.
Is chakalaka very spicy?
It has a noticeable kick from the chili flakes and curry powder, though the heat level can be adjusted to preference.
What is traditionally served with chakalaka?
Grilled meats (especially at a braai), pap and boerewors are the most common pairings.
Nutrition Facts
Per serving (180g / 6.3 oz) · 8 servings total
Time Summary
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