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South African Malva Pudding (Sticky Apricot Sponge Pudding)

A dense, spongy apricot jam-flavored cake soaked in a warm cream sauce, served with custard or ice cream, a beloved South African dessert.

Prep
15 min
Cook
40 min
Servings
8
Difficulty
Medium
4.3
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#south african#dessert#traditional#home cooking#world cuisine

About This Recipe

South African Malva Pudding is a real, traditional South African dish, known as Sticky Apricot Sponge Pudding. A dense, spongy apricot jam-flavored cake soaked in a warm cream sauce, served with custard or ice cream, a beloved South African dessert.\n\nMalva pudding, likely of Cape Dutch origin, has been a staple South African dessert for generations, its name possibly referring to the mallow-like soft, spongy texture achieved through the warm sauce soak.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in South African home cooking, not a generic stand-in for a search term.

Ingredients

Serves 8

  • 150 gsugar
  • 2eggs
  • 3 tbspapricot jam
  • 150 gall-purpose flour
  • 1 tspbaking soda
  • 0.25 tspfine sea salt
  • 1 tbspwhite vinegar
  • 100 mlwhole milk
  • 2 tbspbutter(melted)
  • 200 mlheavy cream, for sauce
  • 100 gbutter, for sauce
  • 100 gsugar, for sauce
  • 100 mlhot water, for sauce

Instructions

  1. 1

    Make the batter

    Beat sugar and eggs together until pale, then mix in apricot jam.

  2. 2

    Combine dry and wet

    Sift flour, baking soda and salt together, then fold into the egg mixture alternately with vinegar, milk and melted butter until smooth.

  3. 3

    Bake

    Pour into a buttered baking dish and bake at 180°C (350°F) for 35 to 40 minutes until a skewer comes out clean and the top is golden.

  4. 4

    Make the sauce

    While the pudding bakes, combine cream, butter, sugar and hot water in a saucepan, simmering until the sugar dissolves and the sauce is smooth.

  5. 5

    Soak

    As soon as the pudding comes out of the oven, poke several holes in the top with a skewer and pour the warm sauce evenly over it, letting it soak in fully.

  6. 6

    Serve

    Let the pudding absorb the sauce for at least 10 minutes, then serve warm with custard or vanilla ice cream.

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Pro Tips

  • Pour the sauce over the pudding while both are still warm — this is essential for proper absorption into the sponge, creating the dish's signature moist, sticky texture.

  • Poke plenty of holes in the baked pudding before pouring the sauce, allowing it to soak through evenly rather than pooling on top.

  • Let the pudding rest after soaking so the sauce has time to fully penetrate before serving.

Variations

  • Some households add a splash of brandy to the sauce for extra depth.

  • Serve with a scoop of vanilla ice cream instead of or alongside custard.

  • A version using orange marmalade instead of apricot jam offers a different fruity note.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Malva pudding, likely of Cape Dutch origin, has been a staple South African dessert for generations, its name possibly referring to the mallow-like soft, spongy texture achieved through the warm sauce soak.

Frequently Asked Questions

Why is my pudding dry?

It likely needs more sauce, or wasn't poked with enough holes to let the sauce soak in fully — be generous with both steps.

Can I make this ahead?

Yes, it keeps well and can be gently reheated with a bit of extra warm cream if it seems dry, though it's traditionally best served fresh.

What is traditionally served with malva pudding?

Warm custard or vanilla ice cream are the most classic pairings, providing a cool, creamy contrast to the warm, sticky cake.

Nutrition Facts

Per serving (140g / 4.9 oz) · 8 servings total

Calories380kcal
Protein5g
Carbohydrates48g
Fat19g
Fiber1g
Protein5g
Carbs48g
Fat19g

Time Summary

Prep time15 min
Cook time40 min
Total time55 min

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