Warm Beet and Herring Salad
Roasted beets, potatoes and pickled herring tossed together with dill — a Swedish smörgåsbord salad in the tradition of sillsallad.
About This Recipe
This dish is a looser, warm-leaning cousin of sillsallad, the classic cold Swedish herring salad traditionally built with pickled beets, potatoes, apple and pickled herring, all diced small and bound lightly with a touch of cream or mayonnaise. Here, the beets and potatoes are roasted rather than boiled and pickled from scratch, giving them a deeper, earthier sweetness that pairs well against the sharp, briny pickled herring folded through at the end while everything is still slightly warm. The balance of flavors is the whole point: sweet roasted beet, starchy potato, tart apple and salty-sour herring all need to hit the palate together rather than any one element dominating, which is why the dish is traditionally cut into small, uniform dice rather than larger chunks — every forkful should carry a bit of everything. Fresh dill folded in at the end, rather than cooked into the dish, keeps its brightness intact. It's a fixture of the Swedish julbord and Easter smörgåsbord tables, prized as much for its striking pink color (from the beet juice bleeding into everything it touches) as for its distinctive sweet-sour-briny flavor profile.
Ingredients
Serves 4
- 3 mediumbeets(scrubbed)
- 3 mediumpotatoes(scrubbed)
- 2 tbspolive oil
- 200 gpickled herring(drained and diced)
- 1tart apple(diced small)
- 0.25red onion(finely diced)
- 2 tbspsour cream
- 1 tbspmayonnaise
- 1 tbspwhite wine vinegar
- 3 tbspfresh dill(chopped)
- 2hard-boiled eggs(quartered, for garnish)
Instructions
- 1
Roast the beets and potatoes
Toss beets and potatoes separately with olive oil, wrap in foil, and roast at 200°C (400°F) for 40-45 minutes until fork-tender. Cool slightly, peel the beets, and dice both into small even cubes.
- 2
Make the dressing
Whisk sour cream, mayonnaise and vinegar together until smooth.
- 3
Combine the salad
In a large bowl, gently combine the diced beets, potatoes, pickled herring, apple and red onion.
Dice everything to a similar small size so each spoonful gets a bit of every ingredient, as is traditional.
- 4
Dress and finish
Fold in the dressing gently until just coated — over-mixing will turn everything uniformly pink from the beet juice, which some prefer and others avoid.
- 5
Garnish and serve
Scatter with fresh dill and top with quartered hard-boiled eggs. Serve slightly warm or chilled.
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Pro Tips
- →
Roast beets and potatoes wrapped separately in foil so their colors don't bleed into each other before you're ready to combine them.
- →
Dice all the components small and uniform — this is a defining textural trait of the traditional dish, not just a presentation choice.
- →
Fold the dressing in gently at the last minute if you want to keep some ingredients visually distinct rather than uniformly pink.
Variations
- •
Add diced pickles or capers for extra brininess against the sweet beets.
- •
Serve it fully cold, chilled for a few hours, in the more traditional sillsallad style rather than warm.
- •
Swap the mayonnaise-sour cream dressing for plain yogurt for a lighter version.
Storage
Refrigerate up to 3 days; the color deepens and bleeds further into all the ingredients the longer it sits, which some consider part of its charm.
History & Origin
Sillsallad, the traditional Swedish pickled herring salad this dish draws from, has been a fixture of Swedish Christmas and Easter smörgåsbord tables for generations, valued for its striking pink hue and its clever balance of sweet, sour, starchy and briny elements in a single dish. Pickled herring itself has been central to Swedish and broader Nordic food preservation since medieval times, long before refrigeration made fresh fish reliably available inland.
Frequently Asked Questions
Where do I find pickled herring?
Most well-stocked supermarkets carry jarred pickled herring in the refrigerated or international foods section, and Scandinavian specialty grocers reliably stock several varieties.
Why does the salad turn so pink?
Beet juice bleeds readily into anything it touches, especially once mixed with a creamy dressing — this is a normal and expected part of the dish, not a sign anything went wrong.
Can I make this without herring for a milder version?
Yes, though it becomes a different dish — a simple beet and potato salad with apple; consider adding capers or a splash of pickle brine to approximate some of the tangy contrast herring provides.
Nutrition Facts
Per serving (250g / 8.8 oz) · 4 servings total
Time Summary
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