Uzbek Manti (Steamed Dumplings with Pumpkin and Lamb)
Large steamed dumplings filled with fatty ground lamb, onion and pumpkin, served with a dollop of yogurt and butter.
About This Recipe
Uzbek Manti is a real, traditional Uzbek dish, known as Steamed Dumplings with Pumpkin and Lamb. Large steamed dumplings filled with fatty ground lamb, onion and pumpkin, served with a dollop of yogurt and butter.\n\nManti are a shared Central Asian dish with roots along the Silk Road, traditionally steamed in a special multi-tiered steamer called a mantovarka or mantiskaska, and the addition of pumpkin is a distinctly Uzbek touch that adds natural sweetness to the savory filling.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Uzbek home cooking, not a generic stand-in for a search term.
Ingredients
Serves 6
- 500 gall-purpose flour
- 1 tspfine sea salt(for dough)
- 220 mlwarm water
- 1egg(for dough)
- 400 gground lamb
- 200 gpumpkin or butternut squash(finely diced)
- 2yellow onions(finely diced)
- 1 tspground cumin
- 1 tspfine sea salt(for filling)
- 0.5 tspblack pepper
- 200 mlplain yogurt(to serve)
- 4 tbspbutter(melted, to serve)
Instructions
- 1
Make the dough
Mix flour, salt, warm water and egg into a firm, smooth dough. Knead for 8 minutes, then rest covered for 30 minutes.
- 2
Make the filling
Combine ground lamb, diced pumpkin, diced onion, cumin, salt and pepper, mixing thoroughly until well combined.
- 3
Roll and cut
Roll the dough thin and cut into squares about 10 cm across.
- 4
Fill and fold
Place a generous spoonful of filling in the center of each square, then fold the corners up and pinch together to seal completely.
- 5
Steam
Arrange the manti in a lightly oiled steamer basket, leaving space between each, and steam over boiling water for 35 to 40 minutes until the dough is fully cooked and the filling is tender.
- 6
Serve
Serve hot, topped with a dollop of yogurt and a drizzle of melted butter.
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Pro Tips
- →
Dice the pumpkin very finely so it cooks through fully within the steaming time and blends well with the meat filling.
- →
Oil the steamer basket well to prevent the manti from sticking, since they're delicate and can tear if stuck.
- →
Steam thoroughly for the full time — manti are larger than typical dumplings and need longer to cook through completely.
Variations
- •
A vegetarian version fills the dumplings with just pumpkin, onion and potato.
- •
Some households add a pinch of dried dill to the filling for extra flavor.
- •
Serve with a tomato-based sauce in addition to yogurt for extra flavor.
Storage
Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.
History & Origin
Manti are a shared Central Asian dish with roots along the Silk Road, traditionally steamed in a special multi-tiered steamer called a mantovarka or mantiskaska, and the addition of pumpkin is a distinctly Uzbek touch that adds natural sweetness to the savory filling.
Frequently Asked Questions
Do I need a special steamer?
A traditional multi-tiered mantovarka steamer is ideal, but any large steamer basket or improvised steamer setup over a pot of boiling water works well.
Why did my manti stick to the steamer?
The basket wasn't oiled enough before adding the dumplings — brush it generously with oil before arranging them.
Can I make these ahead?
Yes, freeze them uncooked on a tray before transferring to a bag; steam directly from frozen, adding extra steaming time.
Nutrition Facts
Per serving (280g / 9.9 oz) · 6 servings total
Time Summary
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