
Earth-oven baked taro with coconut cream, a staple of Wallisian feasts.
Umu Taro is prepared in the traditional underground oven called umu, where taro corms are wrapped in leaves and slow-cooked over hot stones. Coconut cream is poured over the cooked taro for richness.
Serves 4
Peel and quarter taro corms, then soak in salted water for 10 minutes to remove bitterness.
Wear gloves as raw taro can irritate skin.
Place taro pieces on banana leaves, drizzle with coconut oil, fold into parcels and tie with strips of leaf.
Place parcels in a preheated oven at 180°C (or in umu over hot stones) and bake for 80–90 minutes until tender.
Open parcels, pour coconut cream over taro and return to oven uncovered for 5 minutes to warm through.
Season with salt and serve hot alongside grilled fish or pork.
Don't skip soaking the taro — it removes oxalic acid.
Banana leaves add subtle flavour; foil works as a substitute.
Add sliced onion inside the parcel.
Stir in a pinch of turmeric for colour.
Store leftovers refrigerated for up to 2 days. Reheat in oven at 160°C.
Umu cooking is central to Pacific island culture, used for ceremonies and communal gatherings across Wallis and Futuna.
Yes, sweet potato works well and has a slightly sweeter flavour.
Yes, taro is naturally gluten-free.
Per serving · 4 servings total
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