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Skyr með Ávöxtum
Creamy Icelandic skyr topped with fresh berries and a drizzle of honey — a protein-rich breakfast or snack beloved across Iceland.
Prep
5 min
Cook
0 min
Servings
2
Difficulty
Easy
★★★★★
4.8(1,340 ratings)#skyr#berries#healthy#high-protein#no-cook#breakfast
About This Recipe
Skyr has been a cornerstone of Icelandic food culture for over a thousand years, originally brought by Norse settlers. Although it resembles yogurt, skyr is technically a soft fresh cheese with a mild tang and remarkably high protein content. Traditionally eaten plain or with milk, modern Icelanders commonly enjoy it layered with wild Arctic blueberries, crowberries, or imported tropical fruits. The dish is now an internationally recognised symbol of Icelandic dairy tradition and healthy eating.
Ingredients
Serves 2
- 400 gplain Icelandic skyr
- 100 gfresh blueberries
- 100 gfresh strawberries, hulled and sliced
- 2 tbsphoney
- 2 tbspgranola
- 1 tspvanilla extract
- 2 tbspwhole milk (optional, to loosen)
Instructions
- 1
Prepare the skyr
Spoon the skyr into a bowl. If it feels very thick, stir in the milk and vanilla extract until smooth and creamy.
- 2
Layer the berries
Divide the skyr between two serving bowls. Arrange the blueberries and sliced strawberries on top.
- 3
Finish and serve
Drizzle each bowl with honey and scatter granola over the top. Serve immediately.
Pro Tips
- →
Use Icelandic-brand skyr for the most authentic flavour.
- →
Frozen berries work well — thaw overnight in the fridge.
- →
Add a pinch of cardamom for a Nordic twist.
Variations
- •
Skyr with rhubarb compote
- •
Skyr parfait with oats and chia seeds
- •
Savoury skyr with herbs as a dip
Storage
Keep prepared bowls covered in the fridge for up to 1 day. Add granola just before serving.
History & Origin
Skyr production in Iceland dates to the 9th century. It was a vital source of protein and calories through long winters when fresh food was scarce. The Icelandic sagas mention skyr as a staple provisioned for voyages.
Frequently Asked Questions
Is skyr the same as Greek yogurt?
No. Skyr is technically a fresh soft cheese strained more thoroughly than yogurt, giving it a higher protein content and thicker texture.
Can I make this vegan?
Substitute plant-based skyr or thick coconut yogurt, and replace honey with maple syrup.
Nutrition Facts
Per serving (260g) · 2 servings total
Calories220kcal
Protein22g
Carbohydrates28g
Fat2g
Fiber2g
Protein22g
Carbs28g
Fat2g
Time Summary
Prep time5 min
Cook time0 min
Total time5 min
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