
A traditional Māori earth-oven feast where meat and vegetables are slow-cooked underground over heated stones, imparting a distinctive smoky flavour.
Hāngī is the cornerstone of Māori communal cooking, practised for centuries across Aotearoa New Zealand. Volcanic or river stones are heated in a fire, then lowered into a pit lined with wire baskets filled with seasoned meats and root vegetables. The pit is covered with wet sacking and earth, trapping steam and heat for several hours. The result is incredibly tender, smoky-sweet food that carries deep cultural significance and is central to tangihanga, hui, and celebrations.
Serves 20
Dig a pit roughly 1 metre wide and 60 cm deep. Line the bottom with your large stones and build a hardwood fire on top. Burn for at least 2–3 hours until the stones are white-hot and glowing.
Mix salt, pepper, garlic and oil. Rub generously over all meat pieces. Prepare the stuffing mixture and stuff into the chicken cavities.
Using long-handled shovels, carefully remove the fire embers and lower the hot stones into the pit base. Work quickly to preserve the heat.
Place meat in the lower wire basket directly on the stones. Place root vegetables (kumara, potatoes) in the upper basket. Top with pumpkin. Cover the baskets tightly with foil.
Immediately lay the soaked hessian sacks over the baskets to create steam. Work fast — every second of heat lost matters.
Cover completely with the excavated earth, sealing all edges so no steam escapes. Cook for 3–4 hours. The more steam that stays in, the better the result.
Remove the earth and sacking carefully. Lift out baskets and serve immediately on large communal platters alongside fresh bread and salads.
Use hardwood (manuka or pohutukawa if available) for the best stone-heating fire.
River stones can crack — use only stones known to be safe for hangi.
Keep sacks as wet as possible to maximise steam.
Do not open the pit early — trust the process.
Vegetarian hangi using only kumara, potato, pumpkin, and corn.
Add whole corn cobs for sweetness.
Some families add a layer of watercress for a bitter, earthy note.
Leftovers keep refrigerated for up to 3 days. Reheat gently in a covered pot with a splash of water.
Hāngī has been used by Māori since their Polynesian ancestors arrived in Aotearoa, drawing on a Pacific-wide tradition of earth-oven cooking known as umu. The technique requires community effort and is inseparable from the concept of manaakitanga — the practice of showing respect and generosity to others through hospitality.
Yes — purpose-built steel hangi pots are available and work on a gas burner or open fire, producing a very similar result.
After 3 hours, carefully probe through the sacking to feel whether steam is still rising. Meat should be fall-off-the-bone tender.
Per serving (480g) · 20 servings total
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Join the conversation
Sign in to leave a comment and save your favourite recipes