
Traditional Marshallese steamed pudding of pounded breadfruit and fresh coconut — dense, sweet, and sustaining.
Wut is a fundamental Marshallese preparation in which breadfruit is combined with freshly grated coconut and steamed or baked into a dense, mochi-like cake. It is one of the most traditional foods still prepared in the outer atolls and is associated with community feasts and gifts between families. The texture is sticky and satisfying.
Serves 6
Mix mashed breadfruit, grated coconut, sugar, coconut cream, and salt until a uniform dough forms.
Press into a greased heatproof bowl or divide into banana-leaf parcels.
Steam over boiling water for 35–40 minutes until firm and slightly translucent at the edges.
Cool for 10 minutes, unmould, slice, and serve with extra coconut cream.
The mixture should be stiff enough to hold its shape — add more grated coconut if too wet.
Banana leaf wrapping gives the best flavour.
Add diced pandanus fruit for colour and flavour.
Sprinkle with toasted sesame seeds before serving.
Room temperature up to 1 day; refrigerate up to 4 days.
Wut has sustained Marshallese people on long ocean voyages and through droughts for centuries. Breadfruit was dried and fermented as 'ma' for long storage, with wut being the fresh celebration version.
Yes, bake at 175 °C for 45 minutes in a covered dish.
Per serving (215g) · 6 servings total
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