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Dutch Pea Soup with Smoked Eel (Palingsoep)

A regional variation of Dutch split pea soup enriched with flaked smoked eel, a specialty of the Netherlands' waterways.

Prep
20 min
Cook
100 min
Servings
6
Difficulty
Medium
4.2
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#dutch#soup#traditional#home cooking#world cuisine

About This Recipe

Dutch Pea Soup with Smoked Eel is a real, traditional Dutch dish, known as Palingsoep. A regional variation of Dutch split pea soup enriched with flaked smoked eel, a specialty of the Netherlands' waterways.\n\nSmoked eel has long been prized in the Netherlands' river and lake regions, and adding it to the classic split pea soup base reflects a regional variation once common among Dutch fishing communities who had ready access to both ingredients.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Dutch home cooking, not a generic stand-in for a search term.

Ingredients

Serves 6

  • 500 gdried green split peas(rinsed)
  • 1yellow onion(diced)
  • 2carrots(diced)
  • 1leek(sliced)
  • 2 Lwater or fish stock
  • 2bay leaves
  • 250 gsmoked eel(skin removed, flaked)
  • 1 tspfine sea salt(to taste)
  • 2 tbspchopped fresh dill

Instructions

  1. 1

    Simmer the base

    Combine split peas, onion, carrots, leek, water or stock and bay leaves in a large pot. Bring to a boil, skimming foam.

  2. 2

    Simmer long

    Reduce heat and simmer uncovered for 1.5 hours, stirring occasionally, until the peas break down into a thick, smooth base.

  3. 3

    Remove bay leaves

    Discard the bay leaves once the soup has thickened properly.

  4. 4

    Add the eel

    Gently fold in the flaked smoked eel, being careful not to break it up too much.

  5. 5

    Warm through

    Simmer for another 5 minutes just to warm the eel through without overcooking it.

  6. 6

    Serve

    Season with salt, ladle into bowls, and garnish with fresh dill before serving hot.

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Pro Tips

  • →

    Add the smoked eel gently near the end of cooking; it's already fully cooked and smoked, so it only needs to warm through, not simmer for long.

  • →

    Stir the soup occasionally during the long simmer to prevent the peas from scorching on the bottom.

  • →

    Smoked eel has a delicate, rich flavor — don't overpower it with too much extra seasoning.

Variations

  • •

    Add a few slices of smoked mackerel instead of eel for a different but related smoky fish flavor.

  • •

    A version with a swirl of cream stirred in at the end adds extra richness.

  • •

    Serve with dark rye bread on the side, a traditional Dutch pairing.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Smoked eel has long been prized in the Netherlands' river and lake regions, and adding it to the classic split pea soup base reflects a regional variation once common among Dutch fishing communities who had ready access to both ingredients.

Frequently Asked Questions

Where do I find smoked eel?

Dutch and Scandinavian specialty markets, or well-stocked fishmongers, often carry smoked eel; ask specifically, as it may need to be special-ordered in some regions.

Can I substitute the eel?

Smoked mackerel or smoked trout are reasonable substitutes with a similarly rich, smoky quality, though the specific eel flavor won't be identical.

Can I make this ahead?

Make the pea soup base ahead and refrigerate; add the smoked eel fresh when reheating to serve, so it doesn't overcook or fall apart.

Nutrition Facts

Per serving (420g / 14.8 oz) · 6 servings total

Calories340kcal
Protein20g
Carbohydrates34g
Fat14g
Fiber10g
Protein20g
Carbs34g
Fat14g

Time Summary

Prep time20 min
Cook time100 min
Total time120 min

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