Poulet Nyembwe

About This Recipe

Poulet Nyembwe is widely considered the national dish of Gabon. Chicken pieces are slow-braised in a thick sauce extracted from ripe palm nuts, giving the dish its distinctive orange hue and deeply nutty, slightly tangy flavour. Spiced with fresh chilli and aromatics, it is served over rice or with plantain and represents the heart of Gabonese cooking.

Ingredients

Serves 4

• 1 wholechicken, cut into pieces
• 400 mlpalm-nut cream (canned or fresh extracted)
• 1 largeonion, sliced
• 3 clovesgarlic, minced
• 2 wholered chillies, sliced
• 2 tbspgroundnut oil

Instructions

1. 1

   Brown chicken

   Season chicken with salt and pepper. Heat oil in a large pot over medium-high heat and brown chicken on all sides, about 8 minutes. Remove and set aside.

2. 2

   Sauté aromatics

   In the same pot add onion, garlic, and chillies. Fry 5 minutes until softened.

3. 3

   Braise in palm-nut sauce

   Return chicken to the pot. Pour over palm-nut cream and ½ cup water. Stir, bring to a simmer, cover, and cook 40 minutes until chicken is tender and sauce has thickened.

4. 4

   Serve

   Taste and adjust seasoning. Serve over steamed white rice or with ripe fried plantains.

Variations

• •

  Replace chicken with goat or pork ribs.

• •

  Stir in smoked fish for extra depth.

Storage

Refrigerate up to 3 days. The sauce thickens further when cold — add a little water when reheating.

Frequently Asked Questions