
Lovo (Fijian Earth Oven Feast)
A spectacular Fijian tradition of slow-cooking marinated pork, chicken, and root vegetables wrapped in banana leaves in a pit of heated stones.
About This Recipe
Lovo is the centrepiece of Fijian ceremonial feasts, from weddings and funerals to welcoming visiting dignitaries. A pit is dug in the ground, lined with large stones heated over a fire for several hours, and the food — whole pigs, chickens, fish, taro, cassava, and palusami parcels — is layered in, wrapped in banana leaves, and covered with earth to seal in the steam. The result is impossibly tender, smoky meat and creamy vegetables infused with the perfume of banana leaf. This home version uses a heavy-lidded roasting tin or Dutch oven to replicate the effect.
Ingredients
Serves 8
- 1.5 kgbone-in pork shoulder, cut into large chunks
- 1 kgchicken thighs, bone-in
- 500 gtaro, peeled and cut into wedges
- 500 gcassava, peeled and cut into wedges
- 4large banana leaves, wilted over flame to soften
- 4 clovesgarlic, minced
- 1 tbspground ginger
- 3 tbspsoy sauce
- 2 tbspcoconut oil
- 1 tspsalt
- 1 tspblack pepper
Instructions
- 1
Marinate
Mix garlic, ginger, soy sauce, coconut oil, salt, and pepper. Coat pork and chicken thoroughly. Marinate for at least 4 hours or overnight in the fridge.
- 2
Prepare banana leaf parcels
Lay two banana leaves overlapping in a cross pattern in a large Dutch oven. Arrange taro and cassava on the bottom, then layer the meat on top. Fold the banana leaves over to enclose everything.
- 3
Steam-roast
Preheat oven to 160°C. Add 200 ml water to the Dutch oven, seal the lid tightly with foil, then place the lid on top. Cook for 3 hours until the meat is falling off the bone.
- 4
Rest and serve
Allow to rest with the lid on for 20 minutes before unwrapping. Serve family-style directly from the pot with extra coconut cream for the root vegetables.
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Pro Tips
- →
Banana leaves impart a distinctive aroma — don't skip them.
- →
If banana leaves are unavailable, use parchment paper lined with foil.
- →
Adding a few drops of liquid smoke mimics the authentic pit flavour.
- →
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
Variations
- •
Include whole fish wrapped separately in banana leaf.
- •
Add sweet potato and pumpkin to the vegetable layer.
- •
Wrap palusami (taro leaf and coconut cream parcels) alongside the meat.
- •
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
Storage
Refrigerate leftovers for up to 3 days. Reheat gently with a splash of water to prevent drying.
History & Origin
Lovo has been practised in Fiji for thousands of years, with earth-oven cooking common across Melanesia and Polynesia. In pre-colonial times it was reserved for ceremonies; today it marks every major Fijian celebration.
Frequently Asked Questions
Can lovo be made without a Dutch oven?
Yes — use a large roasting tin sealed tightly with multiple layers of foil to trap steam.
How do I know when the meat is done?
The pork should reach an internal temperature of 90°C and pull apart easily with two forks.
Can I make this ahead of time?
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
What can I substitute if I don't have all the ingredients?
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
Nutrition Facts
Per serving (450g / 15.9 oz) · 8 servings total
Time Summary
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