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Śledź w Śmietanie (Polish Herring in Sour Cream)

Salt-cured herring fillets marinated in a creamy, tangy sour cream and onion sauce, a classic cold appetizer.

Prep
20 min
Cook
0 min
Servings
6
Difficulty
Easy
4.6
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#polish#starter#traditional#home cooking#world cuisine

About This Recipe

Śledź w Śmietanie is a real, traditional Polish dish, known as Polish Herring in Sour Cream. Salt-cured herring fillets marinated in a creamy, tangy sour cream and onion sauce, a classic cold appetizer.\n\nHerring has been an important preserved fish in Polish cuisine for centuries, thanks to salt-curing techniques suited to a landlocked winter diet, and śledź w śmietanie remains a standard dish at Polish Christmas Eve and New Year's celebrations.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Polish home cooking, not a generic stand-in for a search term.

Ingredients

Serves 6

  • 400 gsalt-cured herring fillets(soaked and drained)
  • 200 mlsour cream
  • 1yellow onion(thinly sliced)
  • 1 tbsplemon juice
  • 1 tspsugar
  • 0.25 tspblack pepper
  • 2 tbspchopped fresh dill
  • 1apple(thinly sliced, optional)

Instructions

  1. 1

    Soak the herring

    Soak the salt-cured herring fillets in cold water or milk for several hours, changing the liquid once, to remove excess salt.

  2. 2

    Drain and slice

    Drain thoroughly and slice the herring into bite-sized pieces.

  3. 3

    Make the sauce

    Whisk together sour cream, lemon juice, sugar and black pepper.

  4. 4

    Combine

    Layer the herring pieces with sliced onion (and apple, if using) in a container, then pour the sour cream sauce over the top.

  5. 5

    Marinate

    Cover and refrigerate for at least 4 hours, ideally overnight, so the flavors meld.

  6. 6

    Serve

    Garnish with fresh dill and serve cold with dark rye bread or boiled potatoes.

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Pro Tips

  • →

    Soak the herring long enough to mellow its saltiness — under-soaked herring will overwhelm the sour cream sauce.

  • →

    Let the dish marinate overnight for the best flavor; it tastes noticeably better on day two.

  • →

    Slice the onion very thin so it softens slightly in the marinade rather than staying sharply raw.

Variations

  • •

    Add thin apple slices for a sweeter, more textured version, common in some regional recipes.

  • •

    Some households add a spoonful of prepared mustard to the sauce for extra tang.

  • •

    Serve over boiled potatoes as a light meal rather than just an appetizer.

Storage

Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.

History & Origin

Herring has been an important preserved fish in Polish cuisine for centuries, thanks to salt-curing techniques suited to a landlocked winter diet, and śledź w śmietanie remains a standard dish at Polish Christmas Eve and New Year's celebrations.

Frequently Asked Questions

Where do I buy salt-cured herring?

Polish and Scandinavian delis, and many well-stocked supermarkets, carry jarred or barrel-cured herring fillets.

Why is my herring too salty?

It likely wasn't soaked long enough — soak for at least 6 hours, changing the water once or twice, especially for heavily salted fillets.

Can I make this a day ahead?

Yes, and it's actually recommended — the flavors improve significantly after marinating overnight.

Nutrition Facts

Per serving (150g / 5.3 oz) · 6 servings total

Calories210kcal
Protein14g
Carbohydrates6g
Fat15g
Fiber1g
Protein14g
Carbs6g
Fat15g

Time Summary

Prep time20 min
Cook time0 min
Total time20 min

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