🌶️
jamaicansnack✨ New

Rice and Peas (Jamaican Coconut Rice)

Jamaica's essential side dish — long-grain rice cooked with kidney beans, coconut milk, garlic and thyme. Creamy, fragrant and the perfect partner to jerk chicken.

Prep
10 min
Cook
35 min
Servings
6
Difficulty
Easy
4.8(1,000 ratings)
#jamaican#rice#coconut#beans#vegan#gluten-free#side-dish

About This Recipe

Rice and peas is Jamaica's national side dish and, despite the name, uses kidney beans (not peas) cooked with rice in coconut milk with garlic, spring onions, thyme and a Scotch bonnet floated on top (for flavour without extreme heat). Every Sunday table in Jamaica features rice and peas, and every family has a precise version. The coconut milk gives the rice a subtle richness and slight sweetness that balances the heat of jerk dishes. In Jamaica, kidney beans are called 'red peas' — hence the name. Gungo peas (pigeon peas) are used at Christmas.

Ingredients

Serves 6

  • 400 glong-grain white rice
  • 400 gcanned kidney beans, drained and rinsed
  • 400 mlcoconut milk
  • 400 mlwater
  • 3garlic cloves, crushed
  • 3spring onions
  • 4fresh thyme sprigs
  • 1Scotch bonnet chilli, whole and intact
  • 1 tspsalt

Instructions

  1. 1

    Combine and bring to boil

    Rinse rice until water runs clear. Combine rice, kidney beans, coconut milk, water, garlic, spring onions, thyme, whole Scotch bonnet and salt in a pot. Stir once.

  2. 2

    Cook

    Bring to a boil, stir once, then reduce heat to the lowest setting. Cover tightly and cook for 20–25 minutes without lifting the lid.

  3. 3

    Check and rest

    Check that rice is cooked and liquid is absorbed. Remove Scotch bonnet, thyme sprigs and spring onions. Cover and rest 5 minutes off the heat.

  4. 4

    Fluff and serve

    Fluff with a fork and serve.

Pro Tips

  • Leave the Scotch bonnet whole and intact — if it bursts, the dish becomes extremely hot.

  • Don't lift the lid during cooking — steam cooks the rice evenly.

  • Use full-fat coconut milk for the creamiest result.

Variations

  • Christmas gungo peas: substitute pigeon peas for kidney beans at Christmas, a Jamaican tradition.

  • Add a cinnamon stick to the cooking liquid for a slightly warmer, sweeter dimension.

Storage

Keeps in the fridge for 4 days. Reheat with a few tablespoons of water.

History & Origin

Rice and peas reflects the complex African and Caribbean food history of Jamaica. Rice was grown in Africa and brought to the Caribbean by enslaved people. Kidney beans ('red peas') are native to the Americas. The coconut milk reflects the influence of South Asian and West African cooking traditions that merged in Jamaica.

Frequently Asked Questions

Can I use dried kidney beans?

Yes — soak overnight, boil until tender (about 1 hour) and use the cooking liquid in place of some water for extra flavour.

Nutrition Facts

Per serving · 6 servings total

Calories340kcal
Protein9g
Carbohydrates62g
Fat8g
Fiber6g
Protein9g
Carbs62g
Fat8g

Time Summary

Prep time10 min
Cook time35 min
Total time45 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes