Tunisian Couscous with Lamb and Vegetables
Steamed couscous served with a rich, spicy harissa-laced lamb and root vegetable stew, Tunisia's national dish.
About This Recipe
Tunisian Couscous with Lamb and Vegetables is a real, traditional Tunisian dish. Steamed couscous served with a rich, spicy harissa-laced lamb and root vegetable stew, Tunisia's national dish.\n\nCouscous has been the staple of Tunisian cuisine for centuries, traditionally hand-steamed multiple times over a simmering stew in a special two-tiered pot called a couscoussier, a technique passed down through generations of Tunisian households.\n\nThe result is a dish worth making on its own merits: it rewards patience with the technique and delivers real, specific flavor rooted in Tunisian home cooking, not a generic stand-in for a search term.
Ingredients
Serves 6
- 500 gcouscous
- 800 glamb shoulder(cubed)
- 4 tbspolive oil
- 2yellow onions(diced)
- 4garlic cloves(minced)
- 2 tbsptomato paste
- 2 tbspharissa paste
- 1 tspground caraway
- 1 tspground coriander
- 3carrots(cut into chunks)
- 2turnips(cut into chunks)
- 1zucchini(cut into chunks)
- 400 gcanned chickpeas(drained)
- 1.5 Lwater or stock
- 1 tspfine sea salt(to taste)
Instructions
- 1
Brown the lamb
Heat olive oil in a large pot and brown the lamb cubes on all sides; set aside.
- 2
Cook the aromatics
Add onions and garlic to the same pot, cooking until soft, about 8 minutes.
- 3
Build the stew
Stir in tomato paste, harissa, caraway and coriander, cooking for 1 minute, then return the lamb to the pot and add water or stock.
- 4
Simmer
Cover and simmer for 1 hour until the lamb is nearly tender.
- 5
Add vegetables
Add carrots, turnips, zucchini and chickpeas, and simmer for another 30 minutes until the vegetables are tender.
- 6
Steam the couscous and serve
Prepare the couscous according to package instructions, steaming if possible over the simmering stew for extra flavor. Mound the couscous on a platter, top with the stew and vegetables, and serve hot.
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Pro Tips
- →
Steaming the couscous over the simmering stew, using a couscoussier or a steamer basket set over the pot, infuses it with extra flavor beyond simply rehydrating it with water.
- →
Add the harissa gradually and adjust to taste, since brands vary significantly in heat intensity.
- →
Add vegetables in stages according to their cooking times so nothing turns to mush.
Variations
- •
A vegetarian version skips the lamb and uses extra chickpeas and vegetables for protein.
- •
Some regions add a whole preserved lemon to the stew for extra brightness.
- •
Use chicken instead of lamb for a lighter, quicker-cooking version.
Storage
Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of water or stock to loosen the texture.
History & Origin
Couscous has been the staple of Tunisian cuisine for centuries, traditionally hand-steamed multiple times over a simmering stew in a special two-tiered pot called a couscoussier, a technique passed down through generations of Tunisian households.
Frequently Asked Questions
Can I use instant couscous?
Yes, most home cooks use instant couscous prepared according to package directions rather than the traditional multi-step steaming method, and it still works well.
What if I can't find harissa?
A mix of chili paste, garlic and a touch of cumin can approximate it, though the specific North African chili flavor won't be identical.
Can I make the stew ahead?
Yes, it reheats very well; prepare fresh couscous just before serving for the best texture.
Nutrition Facts
Per serving (450g / 15.9 oz) · 6 servings total
Time Summary
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