
Venezuelan Sancocho de Gallina
Hearty Venezuelan chicken and vegetable stew with corn, plantain, and yuca — the ultimate comfort soup.
About This Recipe
Sancocho is the great comfort soup of Venezuela — a generous, nourishing stew packed with root vegetables, corn, plantain, and slowly simmered chicken. Every Venezuelan family has their version, but the common thread is the abundance of ingredients and the warm, cumin-scented broth. Served with white rice and avocado, it's the meal that cures everything from the common cold to homesickness.
Ingredients
Serves 6
- 1 wholechicken, cut into pieces
- 2 earscorn, cut into rounds
- 300 gyuca (cassava), peeled and chunked
- 2 mediumpotatoes, cubed
- 1 greenplantain, sliced thick
- 1 mediumonion, chopped
- 4 clovesgarlic, minced
- 1 mediumtomato, chopped
- 1 tspground cumin
- 1 tspsalt
- 1/2 cupcilantro, chopped
- 2 literswater
Instructions
- 1
Brown the chicken
In a large pot, brown chicken pieces with a little oil. Add onion, garlic, and tomato. Sauté until softened.
- 2
Add water and simmer
Add water, cumin, and salt. Bring to a boil. Skim foam from the top. Reduce to a simmer and cook for 30 minutes.
- 3
Add hard vegetables
Add corn, yuca, and plantain. Cook for 20 minutes.
- 4
Add potatoes
Add potatoes and cook another 15 minutes until all vegetables are tender.
- 5
Finish
Adjust seasoning. Stir in cilantro. Serve in deep bowls with white rice and avocado on the side.
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Pro Tips
- →
Use a whole hen (gallina) for the richest broth.
- →
Add a piece of corn cob to the broth for extra sweetness.
- →
Serve with ají picante (hot sauce) on the side.
- →
Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.
Variations
- •
Make with beef (sancocho de res)
- •
Add auyama (pumpkin) for sweetness
- •
Use vegetable broth and omit meat for a vegetarian version
- •
Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.
Storage
Refrigerate up to 4 days. Add water when reheating as the starch thickens the broth.
History & Origin
Sancocho is pan-Latin American, with Venezuela, Colombia, and the Caribbean each claiming their version. The Venezuelan gallina version is particularly associated with Sunday family lunches and convalescence.
Frequently Asked Questions
What is gallina vs pollo?
Gallina is a mature laying hen, tougher but far more flavorful than a young chicken (pollo). The longer cooking time is actually a feature.
Can I use a regular chicken?
Yes, reduce cooking time by 15–20 minutes.
Can I make this ahead of time?
Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.
What can I substitute if I don't have all the ingredients?
Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.
Nutrition Facts
Per serving · 6 servings total
Time Summary
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