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Jamaican Oxtail Stew

Fall-off-the-bone oxtail slow-braised with butter beans, allspice, and scotch bonnet in a rich, glossy gravy — Jamaica's most celebrated Sunday dinner.

Prep
30 min
Cook
180 min
Servings
4
Difficulty
Medium
4.9(2,874 ratings)
#oxtail#jamaican#caribbean#slow cook#stew#butter beans

About This Recipe

Jamaican oxtail stew is the pinnacle of the island's culinary tradition: a slow-cooked masterpiece that transforms one of the humblest cuts of beef into something deeply luxurious. The oxtail is first marinated in a fragrant paste of allspice, browning sauce, thyme and scotch bonnet, then browned and braised for hours until the collagen-rich bones release their gelatin into a glossy, mahogany-coloured gravy. Butter beans are stirred in near the end, adding creaminess and body. The dish is inseparable from Sunday afternoon in Jamaica — the smell of it braising would draw the whole neighbourhood. Served with white rice and coleslaw, it is one of the great comfort foods of the Caribbean.

Ingredients

Serves 4

  • 1.5 kgoxtail(cut into pieces)
  • 2 tablespoonsbrowning sauce
  • 1 tablespoonWorcestershire sauce
  • 1 teaspoonallspice berries(crushed)
  • 4 clovesgarlic(minced)
  • 1scotch bonnet pepper(pierced, not chopped)
  • 4 sprigsfresh thyme
  • 2 mediumonions(sliced)
  • 3 stalksspring onions(chopped)
  • 2 tablespoonsvegetable oil
  • 500 mlbeef stock
  • 400 g tinbutter beans(drained)
  • 1 tablespoonketchup
  • 1 teaspoonsalt
  • 1 teaspoonblack pepper

Instructions

  1. 1

    Marinate the oxtail

    Combine oxtail with browning sauce, Worcestershire sauce, crushed allspice, garlic, thyme, spring onions, salt and pepper. Mix well, cover and marinate for at least 2 hours or overnight in the fridge.

  2. 2

    Brown the meat

    Heat oil in a large heavy pot over high heat. Remove oxtail from marinade (reserve it) and brown in batches, turning to colour all sides — about 4 minutes per batch. Remove and set aside.

    Don't crowd the pot — browning gives the stew its deep colour and flavour.

  3. 3

    Build the braise

    In the same pot, fry sliced onions over medium heat for 5 minutes. Return oxtail and reserved marinade to the pot. Add ketchup, beef stock and the whole pierced scotch bonnet. Bring to a boil.

  4. 4

    Slow braise

    Reduce heat to low, cover tightly, and cook for 2.5–3 hours, stirring occasionally, until oxtail is completely tender and falling off the bone. Add a splash of water if it looks dry.

  5. 5

    Add butter beans

    Stir in drained butter beans and cook uncovered for a final 15–20 minutes until the gravy thickens to a rich, glossy consistency. Taste and adjust seasoning. Remove the scotch bonnet before serving.

Pro Tips

  • The longer the marinade, the deeper the flavour — overnight is ideal.

  • Piercing the scotch bonnet rather than chopping it gives a gentle heat that permeates without burning.

  • If you have a pressure cooker, you can reduce braising time to about 45 minutes.

Variations

  • Add broad beans or kidney beans instead of butter beans.

  • Some cooks add a splash of Red Stripe beer to the braise for extra depth.

  • For a richer gravy, stir in 1 tablespoon of butter at the end.

Storage

Refrigerate for up to 4 days — the flavour improves overnight. Reheat gently on the stove with a splash of water. Freezes well for up to 3 months.

History & Origin

Oxtail stew is one of Jamaica's most iconic dishes, rooted in the island's history of making the most of every part of the animal. Oxtail was historically a cheap, overlooked cut, but Jamaican cooks transformed it into something magnificent through patience and flavour. The dish is now considered a luxury, with oxtail commanding high prices globally thanks to its popularity in diaspora communities worldwide.

Frequently Asked Questions

Can I make this in a slow cooker?

Yes — after browning the meat and building the base on the stove, transfer everything to a slow cooker and cook on low for 8 hours or high for 5 hours. Add butter beans in the last 30 minutes.

What is browning sauce?

Browning sauce (also called 'browning') is a thick, molasses-based Jamaican condiment that adds deep colour and a slightly sweet, savoury flavour. Find it in Caribbean grocery stores or online. In a pinch, substitute with a mix of soy sauce and dark brown sugar.

Nutrition Facts

Per serving (480g) · 4 servings total

Calories620kcal
Protein52g
Carbohydrates18g
Fat38g
Fiber5g
Protein52g
Carbs18g
Fat38g

Time Summary

Prep time30 min
Cook time180 min
Total time210 min

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