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Taiwanese Mung Bean and Red Lentil Congee Bowl

A comforting Taiwanese-style savory congee bowl made with mung beans and red lentils, seasoned with five-spice and topped with crispy shallots.

Prep
15 min
Cook
55 min
Servings
6
Difficulty
Easy
4.4
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#taiwanese#congee#lentils#lunch#comfort food#five-spice

About This Recipe

Congee, called xifan in Mandarin, is a daily comfort food across Taiwan, most often eaten for breakfast or as a light dinner alongside small savory side dishes. This bowl builds on that same rice-porridge base but adds mung beans and red lentils, a common addition in Taiwanese home kitchens looking to make the porridge more substantial and nutty in flavor, since both legumes break down and thicken the congee as they cook. The technique that matters most is the ratio of liquid to rice and the length of the simmer — congee needs far more liquid than regular rice and a long, low simmer, stirred occasionally, until the grains burst and the whole pot turns creamy rather than staying as separate grains in broth. Five-spice and a splash of soy sauce season the base, while a scattering of crispy fried shallots and scallions on top gives contrast in both texture and flavor. This isn't a single named heritage dish so much as a very typical way Taiwanese households make congee more filling on a weeknight, leaning on the same savory-porridge logic found in countless home kitchens across the island.

Ingredients

Serves 6

  • 0.75 cupshort-grain rice
  • 0.33 cupsplit red lentils(rinsed)
  • 0.33 cupsplit mung beans(rinsed)
  • 8 cupschicken or vegetable stock
  • 1 tbspneutral oil
  • 3 clovesgarlic(minced)
  • 0.25 tspfive-spice powder
  • 2 tbspsoy sauce
  • 1 tspfine sea salt(to taste)
  • 0.33 cupfried shallots
  • 3scallions(thinly sliced)
  • 1 tspsesame oil(for drizzling)

Instructions

  1. 1

    Build the base

    Heat oil in a large pot over medium heat. Add garlic and five-spice, stirring 30 seconds until fragrant.

  2. 2

    Add the grains

    Add rice, red lentils and mung beans, stirring to coat in the oil for 1 minute.

  3. 3

    Simmer low and slow

    Pour in the stock and bring to a boil, then reduce to a gentle simmer. Cook uncovered for 45 to 50 minutes, stirring every 10 minutes so nothing sticks to the bottom.

    Keep the heat low enough that it's barely bubbling — a hard boil cooks the outside of the grains before the inside softens, leaving a grainy texture.

  4. 4

    Check the texture

    The congee is done when the rice and lentils have broken down into a thick, creamy porridge. Add more hot stock if it gets too thick before the grains are fully soft.

  5. 5

    Season

    Stir in soy sauce and season with salt to taste.

  6. 6

    Serve

    Ladle into bowls and top with fried shallots, sliced scallions and a light drizzle of sesame oil.

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Pro Tips

  • →

    Stir every 10 minutes or so during the long simmer — congee left completely untouched can catch and scorch on the bottom of the pot.

  • →

    Use short-grain rice rather than long-grain; its higher starch content is what gives congee its characteristic creamy body.

  • →

    Have extra hot stock or water on hand to thin the congee as it sits, since it thickens considerably even after you turn off the heat.

Variations

  • •

    Protein boost: stir in shredded cooked chicken or a soft-poached egg just before serving.

  • •

    Vegetable version: add diced carrots or chopped bok choy in the last 15 minutes of cooking.

  • •

    Spicy version: top with a spoonful of chili oil for extra heat and depth.

Storage

Refrigerate for up to 4 days; the congee thickens significantly once cold. Reheat on the stove with extra stock or water, stirring until it loosens back to a porridge consistency.

History & Origin

Congee, or xifan, is a daily staple across Taiwan and much of East Asia, and adding legumes like mung beans or lentils to bulk up the porridge is a common, practical home-kitchen habit rather than a single named regional dish.

Frequently Asked Questions

Can I use brown or green lentils instead of red?

Red lentils break down much faster and more completely than brown or green lentils, giving the congee its smooth texture; if you substitute, expect a longer cooking time and a slightly less creamy result.

Why is my congee still watery after 50 minutes?

This usually means the heat was too low or the pot too wide, slowing evaporation. Raise the heat slightly to a steady gentle simmer and keep stirring until the starches release properly.

Can I make this in a rice cooker or slow cooker?

Yes, many rice cookers have a congee setting that works well; in a slow cooker, cook on low for 6 to 7 hours, stirring once or twice if you're able to check on it.

Nutrition Facts

Per serving (400g / 14.1 oz) · 6 servings total

Calories260kcal
Protein12g
Carbohydrates44g
Fat5g
Fiber7g
Protein12g
Carbs44g
Fat5g

Time Summary

Prep time15 min
Cook time55 min
Total time70 min

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