
Spiced fish steamed in banana leaves, a beloved East Timorese coastal dish.
Ikan Pepes is a fragrant preparation found across Timor-Leste's coastal communities. Fresh fish is coated in a paste of chilli, shallots, and lemongrass, wrapped tightly in banana leaves, and steamed until the flavours meld together. The leaf parcel keeps the fish moist and imparts a subtle grassy aroma.
Serves 4
Blend shallots, chillies, and lemongrass with oil into a coarse paste.
Rub paste generously all over the fish, including inside the cavity.
Place each fish on a banana leaf piece, fold edges over firmly, and secure with toothpicks or kitchen string.
Steam parcels over boiling water for 25–30 minutes until fish is cooked through.
Open parcels at the table and serve with steamed rice.
Score the fish deeply so the paste penetrates.
Soften banana leaves briefly over a flame to make them pliable.
Use prawns or tofu instead of whole fish.
Add turmeric to the paste for a golden colour.
Refrigerate up to 2 days. Reheat by steaming for 5 minutes.
Banana-leaf steaming is a technique shared across maritime Southeast Asia and was brought to Timor through centuries of trade with Indonesian islands.
Yes — grill the parcels over medium heat for 15 minutes per side.
Asian grocery stores usually stock fresh or frozen banana leaves.
Per serving (200g) · 4 servings total
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