
Thick millet porridge served with a silky baobab leaf sauce.
Tô is the cornerstone of Burkinabè cuisine — a stiff, smooth porridge made from millet or sorghum flour that acts as both plate and utensil. Diners tear off a piece, press a small hollow into it, and scoop up the accompanying sauce. Baobab leaf sauce (sauce de feuilles de baobab) gives the dish its characteristic slightly slimy, deeply savoury character.
Serves 4
Whisk millet flour with 1 cup cold water until smooth, removing all lumps.
Bring remaining 4 cups water to a boil. Pour the flour mixture in a steady stream, stirring constantly. Reduce heat to low and stir vigorously for 20 minutes until very thick and pulling from the sides.
Heat oil in a saucepan over medium heat. Fry the onion until soft, about 5 minutes. Add drained baobab leaves and 1 cup water. Simmer 10 minutes, season with salt.
Mound tô into bowls. Ladle sauce alongside or into a separate dipping bowl.
Keep stirring constantly during cooking to prevent lumps.
Wetting your hands makes shaping tô easier.
Use sorghum or corn flour for a different flavour.
Add dried fish or smoked shrimp to the sauce for extra umami.
Tô is best eaten fresh. Store leftover sauce refrigerated up to 2 days.
Tô has been the staple food of the Mossi and many other Burkinabè peoples for centuries. It is eaten morning and evening and is central to communal meals and celebrations.
Yes, cornmeal produces a similar result and is widely used in urban Burkina Faso.
African grocery stores carry dried lalo; you can substitute with okra powder for a similar texture.
Per serving (320g) · 4 servings total
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