
A thick, spiced goat stew with dumplings — the unofficial national stew of St. Kitts.
Goat Water is a rich, warming stew that has been at the heart of Kittitian culture for centuries. Goat meat is slow-simmered with rum, hot pepper, and spices until fall-off-the-bone tender, then served with thick flour dumplings. It is the dish of choice at fetes, funerals, and Sunday mornings.
Serves 6
Season goat with allspice, salt, and pepper. Brown in batches in a large heavy pot over high heat.
Add enough water to cover, rum, scotch bonnet, and ketchup. Bring to a boil, then reduce to a low simmer. Cook 1½–2 hours until meat is very tender.
Mix flour, salt, and water to a firm dough. Roll into small ovals.
Drop dumplings into the stew 20 minutes before serving. Cook until they float and are cooked through.
Remove scotch bonnet, adjust seasoning, and ladle into deep bowls.
The longer it simmers, the better — a pressure cooker can cut time to 45 minutes.
Skim fat from the surface during cooking for a cleaner broth.
Add diced pumpkin to the stew for natural sweetness.
Use lamb as a substitute if goat is unavailable.
Refrigerate up to 4 days — the flavour improves overnight. Freeze up to 2 months.
Goat Water has its roots in the Ashanti and other West African traditions of slow-cooked goat stews. In St. Kitts it became a community dish, cooked in large pots at celebrations and traditionally offered to mourners at wakes.
The name reflects the generous amount of liquid (water) in the stew and the main protein — goat.
Per serving (450g) · 6 servings total
Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.
Chat with AI Chef →Join the conversation
Sign in to leave a comment and save your favourite recipes