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Tostones (Double-Fried Green Plantains)
cubansnack

Tostones (Double-Fried Green Plantains)

Crispy flattened green plantains, double-fried until golden and crunchy — the essential Cuban and Caribbean side dish.

Prep
10 min
Cook
15 min
Servings
4
Difficulty
Easy
4.7
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#plantain#cuban#fried#side dish#caribbean#vegan#snack

About This Recipe

Tostones (from the Spanish 'tostón', meaning 'toasted piece') are one of the most universally loved dishes of Cuba and the Caribbean — green plantains that are first fried briefly, flattened with a tostonera (or the bottom of a glass), then fried again until shatteringly crisp. Unlike ripe plantain (which is sweet), green plantain is starchy and neutral, producing something closer to a thick potato chip than a sweet fritter. Crispy, salted tostones with garlicky mojo sauce are irresistible.

Ingredients

Serves 4

  • 3 largegreen plantains(peeled and cut into 3cm rounds)
  • 400 mlvegetable oil(for frying)
  • 1 tspsalt
  • 4 clovesgarlic(minced, for mojo)
  • 4 tbspolive oil(for mojo)
  • 2 tbspsour orange or lime juice(for mojo)
  • ½ tspcumin(for mojo)

Instructions

  1. 1

    First fry

    Heat oil to 160°C. Fry plantain rounds for 3 minutes until pale golden and just cooked through. Remove and drain.

  2. 2

    Flatten

    While hot, use the flat bottom of a glass or tostonera to flatten each piece to about 1cm thick.

    Press firmly and evenly. The hotter the plantain when you flatten, the better they hold together.

  3. 3

    Second fry

    Increase oil to 190°C. Fry flattened pieces 2–3 minutes until deep golden and shatteringly crispy. Drain.

  4. 4

    Make mojo

    Briefly sauté garlic in olive oil until fragrant (1 min). Off heat, add lime juice and cumin. Season.

  5. 5

    Serve

    Salt tostones immediately. Serve with mojo sauce for dipping.

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Pro Tips

  • →

    Use green (unripe) plantains — yellow or black plantains will be too sweet and soft.

  • →

    Salt immediately after frying — hot tostones absorb salt perfectly.

  • →

    Taste and adjust salt at the very end — flavors concentrate as liquids reduce, and a final pinch of flaky salt sharpens the whole dish.

  • →

    Mise en place pays for itself: chop, measure and pre-mix everything before the heat goes on, especially for any step that moves fast.

Variations

  • •

    Tostones rellenos: hollow out each tostone and fill with shrimp, crab or black beans.

  • •

    Top with curtido (pickled cabbage slaw) for a El Salvadorian twist.

  • •

    Drizzle with chipotle mayo instead of mojo for a smoky version.

  • •

    Vegetarian: swap the protein for roasted king oyster mushrooms, smoked tofu or cooked chickpeas — adjust seasoning slightly upward to compensate.

Storage

Best eaten immediately. Reheat in a 200°C oven for 5 minutes to restore crunch.

History & Origin

Tostones are made throughout the Caribbean and Latin America under various names (patacones in Colombia and Venezuela). In Cuba they are a staple side dish served with everything from ropa vieja to grilled fish. The double-fry technique is similar to that used for Belgian frites.

Frequently Asked Questions

How do I peel a green plantain?

Cut off both ends. Score the skin lengthwise with a knife (don't cut into the flesh). Run your thumb under the score to peel — the skin is much tougher than a banana. Soaking in cold water for 10 minutes can help.

Can I use an air fryer?

Yes — air fry at 190°C for 4 minutes, flatten, then air fry again for 4 more minutes. Spray with oil before the second fry. Results are good but less crispy than deep-frying.

Can I make this ahead of time?

Yes — most of the components can be prepared up to a day in advance and refrigerated separately. Reheat gently and assemble just before serving so textures stay distinct.

What can I substitute if I don't have all the ingredients?

Stay close to the role each ingredient plays: swap aromatics for similar ones (shallot for onion, lime for lemon), and keep the fat-acid-salt balance intact. Spice blends can usually be approximated with what's in the cupboard.

Nutrition Facts

Per serving · 4 servings total

Calories280kcal
Protein2g
Carbohydrates44g
Fat12g
Fiber3g
Protein2g
Carbs44g
Fat12g

Time Summary

Prep time10 min
Cook time15 min
Total time25 min

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