americanlunch
Maine Lobster Roll (Cold)
Chilled lobster meat with mayo on toasted bun.
Prep
10 min
Cook
5 min
Servings
2
Difficulty
Easy
★★★★★
4.8(3,100 ratings)#lobster#maine#seafood#sandwich#luxury
About This Recipe
Maine's quintessential summer sandwich — tender lobster meat mixed with mayo, served on a buttered and toasted hot dog bun. Simple, luxurious, and absolutely essential.
Ingredients
Serves 2
- 500 gcooked lobster meat(chilled)
- ¼ cupmayonnaise
- 1 tbsplemon juice
- salt and pepperto taste
- 2hot dog buns(split lengthwise)
- 2 tbspbutter
- fresh tarragonoptional
Instructions
- 1
Chop lobster
Cut cooked lobster meat into chunks. Keep chilled.
- 2
Mix mayo
Gently fold together lobster, mayo, lemon juice and seasonings. Don't overmix.
- 3
Toast buns
Butter split hot dog buns. Toast on griddle until golden on both sides.
- 4
Fill
Pile lobster salad onto toasted buns.
- 5
Serve
Serve immediately with chips and lemon wedge.
Pro Tips
- →
Don't overmix — keep lobster in chunks.
- →
Keep lobster meat chilled right up to assembly
- →
Toast buns just before serving to maintain warmth
Variations
- •
Add diced celery for crunch.
- •
Make it warm with melted butter instead of mayo (Connecticut-style).
- •
Add herbs like fresh tarragon or chives.
- •
Top with crispy bacon for a luxe version.
Storage
Best served fresh.
History & Origin
The Maine Lobster Roll became iconic New England summer cuisine, particularly popular in coastal Maine restaurants. The Maine version traditionally uses cold lobster meat with mayo (unlike Connecticut's warm, butter-soaked version). It represents luxury casual dining, celebrating local seafood with minimal interference.
Frequently Asked Questions
Is Maine or Connecticut style better?
Both are authentic regional traditions! Maine style uses mayo and is served cold; Connecticut style uses warm butter. Choose based on your preference or try both.
Where do I buy quality lobster meat?
Buy from a quality fishmonger with high turnover. Whole Foods and local fish markets often have fresh lobster meat. Ask for 'lump' or 'claw' meat depending on preference.
How much lobster do I need per roll?
Plan for 5-6 ounces of cooked lobster meat per roll for a luxurious sandwich. Some restaurants use less, but more is better.
Can I make these ahead?
Mix the lobster salad ahead (up to 4 hours), but toast buns and assemble just before serving. Toast buns prevents sogginess.
Nutrition Facts
Per serving (350g) · 2 servings total
Calories480kcal
Protein42g
Carbohydrates20g
Fat24g
Fiber0g
Protein42g
Carbs20g
Fat24g
Time Summary
Prep time10 min
Cook time5 min
Total time15 min
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