Skip to content
Chicken Tabaka
georgiandinner

Chicken Tabaka

Spatchcocked chicken pressed flat under a weight and pan-fried until impossibly crispy outside, juicy inside — Georgia's signature pressed chicken.

Prep
10 min
Cook
30 min
Servings
2
Difficulty
Medium
4.7
Sign in to rate
#tabaka#georgian#chicken#pressed#crispy

About This Recipe

Chicken tabaka takes its name from 'tapaka' — the heavy-bottomed pan with a tight-fitting weighted lid used to make it. The chicken is spatchcocked, seasoned simply with salt, pepper and garlic, and pressed flat in the pan with a weight (traditionally a heavy stone) so the entire surface contacts the hot pan. The result is shockingly crisp skin and juicy meat, served with bazhe walnut sauce and tkemali plum sauce.

Ingredients

Serves 2

  • 1 small wholechicken(~1 kg, spatchcocked)
  • 1 tspsalt
  • 1 tspfreshly ground black pepper
  • 4 clovesgarlic(minced)
  • 60 gbutter
  • 30 mlvegetable oil
  • 2bay leaves
  • Garlic sauce:
  • 5 clovesgarlic(crushed to paste with salt)
  • 60 mlwater
  • 1 tbspwhite wine vinegar
  • Lemon wedges and chopped coriander, to serve

Instructions

  1. 1

    Prepare chicken

    Place spatchcocked chicken skin-side down on a board. Press hard with palms to break breastbone and flatten completely.

  2. 2

    Season

    Rub minced garlic, salt and pepper over both sides — work into the meat.

  3. 3

    Heat pan

    Heat butter and oil in a large heavy frying pan or cast-iron skillet on medium-high. Add bay leaves.

  4. 4

    Press fry

    Place chicken skin-side down. Cover with a smaller pan or pot, weighted with cans or a foil-wrapped brick. Fry 12–15 min — skin should be deep mahogany and crisp.

  5. 5

    Flip and finish

    Remove weight. Flip chicken. Cover (without weight) and cook 8–10 min more until cooked through (74°C in thigh).

  6. 6

    Make garlic sauce

    While chicken cooks, mix crushed garlic, water, vinegar in a small bowl.

  7. 7

    Rest

    Lift chicken to a board. Rest 5 min.

  8. 8

    Serve

    Pour garlic sauce over the warm chicken — it sizzles into the crispy skin. Garnish with coriander and lemon. Serve with mchadi or potatoes.

Did you make this?

Rate it and help other cooks find the recipes that actually work.

One tap to sign in, and we'll save the rating you just picked.

Everything you need to plan your week — free

  • Meal calendar
  • Grocery list
  • AI recipe ideas

Track what you eat

Snap your meal to log calories and macros, run fasting timers and track water in the free SnapCal app.

Download Now

Pro Tips

  • →

    The pan must be heavy and the heat steady — flimsy pans warp under the weight.

  • →

    Don't move the chicken during the press-fry — let the skin develop full contact and colour.

Variations

  • •

    Use a small Cornish hen per person for individual portions

  • •

    Brush with adjika (Georgian chilli paste) before frying for spicy version

  • •

    Serve with tkemali (sour plum sauce) instead of garlic sauce

Storage

Best fresh. Reheat in oven 180°C for 10 min.

History & Origin

Tabaka — the technique of pressing a small bird flat in a heavy pan — comes from the Caucasus mountain regions where wood-fired stoves and limited fuel made this efficient cooking method essential. It's a dish historically associated with Georgian shepherds and country inns.

Frequently Asked Questions

Why press the chicken flat?

Maximum skin contact with the pan = maximum crispness. Also faster, more even cooking.

Without a heavy weight?

Use any heavy oven-safe object: cast iron pot, foil-wrapped bricks, large cans of tomatoes.

Can I use chicken thighs instead of a whole bird?

Yes — bone-in, skin-on thighs press flat easily and cook a little faster; check for doneness at 74°C.

What's the difference between tabaka and shkmeruli?

Tabaka is pressed and served with a light garlic-vinegar sauce poured on at the end; shkmeruli is bathed in a rich milk-and-garlic cream sauce.

Nutrition Facts

Per serving · 2 servings total

Calories620kcal
Protein48g
Carbohydrates4g
Fat46g
Fiber1g
Protein48g
Carbs4g
Fat46g

Time Summary

Prep time10 min
Cook time30 min
Total time40 min

Have Questions?

Ask our AI cooking assistant anything about this recipe — substitutions, techniques, scaling.

Chat with AI Chef →

Featured in Guides

This recipe is featured in the following curated guides:

Community

Join the conversation

Sign in to leave a comment and save your favourite recipes