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russiansoup

Solyanka

A hearty, tangy Russian soup combining smoked meats, pickles, olives, and capers in a rich tomato broth — a bold cure-all for cold days.

Prep
20 min
Cook
40 min
Servings
6
Difficulty
Medium
4.7(312 ratings)
#soup#smoked meat#pickle#Russian#hearty

About This Recipe

Solyanka is one of Russia's most complex and deeply satisfying soups — a bold, tangy, smoky broth built from multiple smoked meats, briny pickles, capers, and olives. Its name comes from 'sol' (salt), reflecting the soup's boldly seasoned character. Long considered a hangover cure and a way to use up leftover cured meats, it has earned its place as a Russian classic.

Ingredients

Serves 6

  • 200 gsmoked sausage (kolbasa)(sliced)
  • 150 gsmoked ham(diced)
  • 2 largedill pickles(diced)
  • 1 largeonion(diced)
  • 3 tbsptomato paste
  • 80 gpitted black olives(halved)
  • 2 tbspcapers
  • 1.5 litrebeef or chicken stock
  • 3 tbspbutter
  • 1 tbsplemon juice
  • 100 mlsour cream(to serve)

Instructions

  1. 1

    Sauté base

    Melt butter; sauté onion until golden. Add tomato paste and cook 2 min.

  2. 2

    Add meats

    Add sausage and ham; cook 3 min.

  3. 3

    Add pickles and stock

    Add pickles, olives, capers, and stock. Bring to a boil, simmer 25 min.

  4. 4

    Season

    Add lemon juice and adjust salt. Simmer 5 more min.

  5. 5

    Serve

    Ladle into bowls with sour cream and a slice of lemon.

Pro Tips

  • Use at least two different smoked meats for depth of flavour.

Variations

  • Add fish (solyanka ribnya) instead of meat

  • Include kidney beans for heartiness

  • Add a splash of brine from the pickle jar

Storage

Refrigerate up to 4 days. Improves with time as flavours meld. Add fresh lemon when reheating.

History & Origin

Solyanka has appeared in Russian cookbooks since at least the 18th century. It was originally a peasant dish made from whatever salty or pickled ingredients were available — a resourceful use of cured meats and pickle brine.

Frequently Asked Questions

What makes solyanka sour?

The combination of dill pickles, their brine, lemon juice, and capers gives the distinctive sour-salty flavour.

Nutrition Facts

Per serving · 6 servings total

Calories290kcal
Protein18g
Carbohydrates12g
Fat18g
Fiber2g
Protein18g
Carbs12g
Fat18g

Time Summary

Prep time20 min
Cook time40 min
Total time60 min

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